"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."
Current Body Composition
Current Weight
165Lbs.
Current Body Fat
15%
Lean Body Mass
140.2Lbs.
Body Fat
24.8Lbs.
Weight & Body Fat Goals
No Goal Set
ColeLifts has not yet set a weight and body fat goal.