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Membership Info
Member Since: Apr 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 216
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 19, 2008 7:27am
Last Forum Post: Sep 16, 2008 4:35pm
Last Photo Upload: May 11, 2008 10:29am
Last Profile Update: Sep 18, 2008 5:47pm
Last Blog Post: Yesterday, 4:29pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 7
Cole673

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Cole Goforth
Sex: Male
Age: 16
Location: Tennessee, United States
Occupation:
Personal Website:
Gym: My House
Gym Location:
When I Started: Aug, 2006
How I Started: Well i joined the baseball team for my high school and we worked out alot and i got an obsession for it so i got everything at my house now to workout with and workout 3 days a week every week. And i don't plan on stopping and hoping to build mass and get stronger.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Age:16|Weight:180|Height:6"
Supplements -
MT Creakic Hardcore
MT Nano X9 Hardcore
GNC Sport Multivitamin
Last Updated: Jul 8, 2008 12:03pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 16, 2008 4:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 16, 2008 4:45pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 16, 2008 4:45pm

BodyAnswers
Cole673 has answered 3 of 56 total questions.
View all 3 of Cole673's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Apr 6, 2008 5:22pm

What time of day do you usually workout?
Afternoon
- Updated Apr 6, 2008 5:22pm

Where do you get your workout programs?
I made them up, well i got different workouts of here and put them into a routine. There mostly upper body though.
- Updated Apr 6, 2008 5:22pm

View all 3 of Cole673's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 16, 2008 4:45pm

Videos of Cole673
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2008 4:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2008 4:45pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Muscle Milk, 4.96 Lbs., Chocolate
Started: Apr 01, 2008
Reason: 
Product Not Found

Started: May 01, 2008
Reason: 
Last Updated: May 11, 2008 10:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.09
Last Activity: Sep 19, 2008 7:14am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Baseball(High School)
Workout Music:
  • Smile Empty Soul
Last Updated: Apr 19, 2008 4:05pm

Friends (14)
Young.A.D.
 

XNick EdgeX
ABS\CK3
 

J2VA
front relaxed
 

c h r i s
 

Musclez99
 

linxz
 

TKNIGHT
 

jjdgg
Mr. Natural Iowa 08
 

lilbuck
 

Last Updated: Sep 18, 2008 5:47pm

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