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Membership Info

Member Since: Mar 6, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 239

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Coldave85 10

Activity

Last Visit: Jun 23, 2009 8:03pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

Coldave85

Overall Goal: I want to gain 15 pounds of muscle by summer time.

Fit Status: Trying to pack on some muscle

Motivation Level: 10/10

Mar 6, 2009 4:20 am History

Personal Info And Background:

Real Name:	David Gonzalez
Sex:	Male
Age:	24
Location:	O Fallon, Illinois, United States
Occupation:	Aircraft mechanic
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What Coldave85 Is Up To:

Mar 21, 2009

Coldave85 uploaded 4 new Progress Pictures

- 12:23 am - Comment

Mar 20, 2009

Coldave85 changed Weight from 165 lbs. to 168 lbs., a 3 lb. gain in 11 days

- 11:03 pm - Comment

Mar 13, 2009

Coldave85 updated Current Supplements with ISS Research ZMA

- 2:01 am - Comment

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Progress Pictures:
Jan 25, 2009	Mar 21, 2009

Scrawny is all I can say
View All 9 Progress Pictures »
Last Updated: Mar 21, 2009 12:23am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	168 lb (76.4 kg)	Thighs:
Bodyfat:	15.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	235 lb (106.8 kg)	Bicep Curl:	87 lb (39.5 kg)
Squat:	283 lb (128.6 kg)	Barbell Rows:	187 lb (85.0 kg)
Deadlift:	279 lb (126.8 kg)	Overhead Press:	109 lb (49.5 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to gain 15 pounds of muscle by summer time.
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	8%
Upcoming Contest:

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Current Supplements:
	Universal Animal Pak, 44 Paks Started: Jan 25, 2009 Reason:
	Dymatize Elite Whey Protein Isolate, 5 Lbs, Rich Chocolate Started: Feb 25, 2009 Reason:
	Product Not Found Started: Mar 07, 2009 Reason:
Optimum 100% Natural Casein, 2 Lbs., French Vanilla read more »
ISS Research ZMA, 90 Capsules read more »
View All Current Supplements »

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Apr 23, 2009 11:41pm
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Healthy Foods:	chicken breast

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snagency

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