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Membership Info

Member Since: Aug 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 334

Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : CoffinDancer 10

Activity

Last Visit: Jul 19, 2008 10:02am
Last Forum Post: Dec 6, 2007 5:01pm
Last Photo Upload: Nov 13, 2007 7:58pm
Last Profile Update: Mar 12, 2008 3:20pm
Last Blog Post: Today, 7:21pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 4

Stalking (?) : 1


CoffinDancer "Gain muscle mass and overall size"

Personal Info And Background:
Real Name:	Eric
Sex:	Male
Age:	21
Location:
Occupation:
Personal Website:
Gym:	Southwest Rec Center
Gym Location:	UF
When I Started:
How I Started:	Weight Training class in Highschool
Why I Love It:	I love the pumps and the feeling of accomplishment when you finally reach a goal that you have set for yourself. I believe that setting and reaching different goals for yourself is extremely important
How I Stay Motivated:	I always want to reach my goals, and everyday that I skip going to the gym I realize that I am just cheating myself. And cheating yourself will never lead to any goal accopmlishment
BB Accomplishments:	My major goal is to be able to bench 100 lbs over my weight. I have to work on my legs slowly due to a slipped disk in my back, but I would also like to get my legs stronger and more defined
Forum Signature:
Last Updated: Aug 20, 2007 10:30pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:	30" (76.20 cm)
Weight:	153 lb (69.5 kg)	Thighs:	20" (50.80 cm)
Bodyfat:		Calves:	14.5" (36.83 cm)
Chest:	41" (104.14 cm)	Forearms:	12" (30.48 cm)
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:	15" (38.10 cm)
Last Updated: Nov 17, 2007 7:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	265 lb (120.5 kg)	Bicep Curl:	112 lb (50.9 kg)
Squat:		Barbell Rows:
Deadlift:	280 lb (127.3 kg)	Overhead Press:	131 lb (59.5 kg)
Last Updated: Nov 8, 2007 12:39pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Gain muscle mass and overall size
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 20, 2007 10:49pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 20, 2007 10:49pm

Videos of CoffinDancer
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2007 6:03pm

Favorite Bodybuilding And Fitness Videos
	Jay Cutler-The Life of Bodybuilding Played: 155 Why I like this video: jay cutler... a great motivating video in my oppinion
Last Updated: Nov 7, 2007 6:03pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	SciVation Xtend, 30 Servings, Grape (345g) Started: Dec 20, 2006 Reason:
	NOW Carbo Gain, 7 Lbs. Started: Dec 20, 2006 Reason:
	GNC Pro Performance L-Glutamine Powder Started: Mar 20, 2007 Reason:
Six Star Nitric Oxide Overdrive read more »
Optimum 100% Whey Protein, 5 Lbs., Tropical Punch read more »
View All Current Supplements »
Last Updated: Oct 2, 2007 6:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	20 View All Posts
Posts Per Day:	0.05
Last Activity:	Jun 30, 2008 5:08pm
Recent Threads: outer quad strain posted in Injury Recovery And Prevention -last reply: 309 days ago stomach problems with protein posted in Supplements -last reply: 394 days ago incline db press and flye bench angle posted in Exercises -last reply: 402 days ago Upper chest definition: Incline barbell or dumbell posted in Exercises -last reply: 415 days ago ideal way to take NO posted in Supplements -last reply: 417 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	Hockey Guitar
Magazines:	Flex
Workout Music:	Disturbed
Last Updated: Aug 20, 2007 10:46pm

Friends (5)

Kstu23	Sporto1633	WheyRage
Kalel42	msucre2000

Last Updated: Mar 12, 2008 3:20pm

Visitor Comments (7)
[ Leave CoffinDancer a Comment ]
	Kstu23 [ View Profile ] Apr 16, 2008 9:43am Hey bro check out the latest pics http://forum.bodybuildin g.com/showthread.php?p=1538935 91&pos ted=1#post153893591 hit me up when you get back home
	Kstu23 [ View Profile ] Nov 15, 2007 7:07pm Yea man ill be around the whole time besides thx giving day, so we'll work somehting out
	Kstu23 [ View Profile ] Nov 14, 2007 8:29pm Yea dude, ur deff making some gains! When you coming back from thx giving?
	Kstu23 [ View Profile ] Nov 11, 2007 3:12pm Hey bro congrats about the Bench. You probably will catch my ass soon, im only at like 280ish. But i still look better than you lol
	Kstu23 [ View Profile ] Sep 8, 2007 5:36pm How is the 6 star NO product working out for you?
	halfpint866 [ View Profile ] Aug 22, 2007 7:35pm Hey there. welcome to bb.com! You'll get lots of encouragment and motivation here. Good luck on your goals, and thanks for stopping by to view my profile. ;)
	Kstu23 [ View Profile ] Aug 21, 2007 7:53am Looks good bro, now just get some pics up and get going!

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