Member Since: Nov 7, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 14
Last 7 Days: 125
Overall: 13,417
Forum Posts: 143 BodyBlog Entries: 11 Comments to Others: 54 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jun 29, 2008 11:54amLast Forum Post : Oct 3, 2007 2:51amLast Photo Upload : Oct 1, 2007 3:11pmLast Profile Update: Jun 29, 2008 1:38amLast Blog Post : May 5, 2008 12:02am
Real Name: Alicia
Sex: Female
Age: 19
Location:
Occupation: Casino Hostess/Artist/Photgrapher
Personal Website: http://Re-Vising It
Gym: The Fitness Zone
Gym Location: Oakhurst CA
When I Started: Jan, 2006
How I Started: [revised]
Why I Love It: *I get respect for what I do
How I Stay Motivated: *Imagining the future me
BB Accomplishments: *Losing 40-50 lbs
Forum Signature: ~I want to be beautiful, from inside TO the outside~
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Strength...strength...strength ;P!
Goal (Long): To continue to grow in strength, and also continue to find the best workout routines that fit my body :). Also shed some fat off.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 15%
Upcoming Contest:
Coffee_Gal has answered 10 of 56 total questions.
View all 10 of Coffee_Gal's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
Heck I do it alot recently! It means youre actually lifting the weight!Plus im listening to music and too focused to notice.
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
View all 10 of Coffee_Gal's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 5, 2008 12:02am
Hot Rox? Or something else? Im trying to find something without caffeine, since Im immune to it!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 143 View All Posts
Posts Per Day: 0.24
Last Activity: Jun 9, 2008 3:15am
Recent Threads:
[Please Note: I change my routine very often, maybe too often.]
Bodyparts:
Hobbies:
Photography, Art, Hiking, Etc : )
Magazines:
Muscle and Fitness, Shape Mag, Fit Mag
Healthy Foods:
Cheat Foods:
Sunchips, SmartOnes Pizza,Starbucks Mochas.
Workout Music:
A7x,Atreyu, and anything rock!
Supplements:
Nature Made Zinc Zinc 60 mg Zinc helps support the immune system, as well as is known to help scarring of the body. I take...
[ Leave Coffee_Gal a Comment
hitheadline [ View Profile ] Jul 1, 2008 6:26pm
looking fab, good luck with your goals.
breathingmurder [ View Profile ] May 21, 2008 9:55pm
Had to stop by your profile... I did the name, first of all, as I'm devoted to coffee, second because your goal is strength and I'm a powerlifter. How's your pursuit of strength going?
Anabolic Adam [ View Profile ] May 21, 2008 6:25pm
Your lookin GREAT!
Rbinford [ View Profile ] May 20, 2008 4:13pm
hey, its been a little while , how's everything?
jmorgan87 [ View Profile ] May 4, 2008 12:49pm
You're looking awesome.
patzilla23 [ View Profile ] Apr 2, 2008 1:21pm
lookin good
IronPump50 [ View Profile ] Mar 29, 2008 5:56pm
good luck
wakuz [ View Profile ] Mar 22, 2008 6:01am
ur sow beautiful!u look like thalia to me. . .
khinej [ View Profile ] Mar 17, 2008 5:13am
lol u coulda used photoshop to block out what u were trying to block out on ur pics
FitByBit [ View Profile ] Mar 13, 2008 12:13am
Hey Alicia, great to see your goals are gaining strength. With that comes so many bennefits, damn your squat max is really good, i gotta do some more leg work!! LOL!! Just keep that beautiful smile going and im sure you'll achieve your goals. Take care.
Matt
reversible33 [ View Profile ] Mar 8, 2008 8:41pm
Thanks for the rating! :)
jscottdavis [ View Profile ] Mar 8, 2008 6:38pm
Hi there Alicia; Your pics look awesome! Good luck in achieving the goals that you've set for yourself. Best regards, Scott
AdamB2 [ View Profile ] Mar 8, 2008 6:27pm
il be ur lifting partner anyday
vmvbwozniak [ View Profile ] Mar 8, 2008 5:59pm
Beautiful Picture
boldt33 [ View Profile ] Feb 26, 2008 1:10am
hey how are ya?
BAJuggernaut [ View Profile ] Feb 6, 2008 12:15pm
Looking very beautiful
MattDawg15 [ View Profile ] Jan 25, 2008 9:34am
hey gorgeous! How are you doing darlin!?!? I hope you are having a great week and maybe talk to you soon!
Rbinford [ View Profile ] Jan 21, 2008 1:05am
Hey you, I havent checked into bodyspace for a while due to medical stuff, but i'm back on the road of fitness so keep in touch! talk to ya later!
shaybell94 [ View Profile ] Jan 10, 2008 3:57pm
you are very pretty and have really pretty hair! you defiantly will go somewhere in your future in you already havent! i wish you the best in achieve your goals!
-shay
harte99 [ View Profile ] Jan 7, 2008 6:49am
Nicee...Girl...x Marky x
