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Member Profile
REAL NAME
JAMES LANZA
AGE
29
GENDER
MALE
LOCATION
--
member since
Oct 30, 2013
OVERALL GOAL
///
GAIN MUSCLE
"Be Strong and Ascetic "
Current Body Composition
Current Weight
191
Lbs.
Current Body Fat
7
%
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Lean Body Mass
177.6
Lbs.
Body Fat
13.4
Lbs.
Weight & Body Fat Goals
Goal Expired
Coffeblack390's goal has expired.
Encourage him to set a new one.
Weight
100% Achieved
Start Value
168
lbs
Start Date
Feb 23, 2014
Goal Value
183.7
lbs
Goal Date
Mar 13, 2015
Body Fat
0% Achieved
Start Value
7
%
Start Date
Feb 23, 2014
Goal Value
8
%
Goal Date
Mar 13, 2015
Progress Photos
View All
before
Aug 05, 2013
% BF
11.0
|
Lbs.
150.0
current
Jun 02, 2015
% BF
7.0
|
Lbs.
191.0
5
progress photos taken
Jun 02, 2015
Jun 02, 2015
Sep 07, 2014
Feb 16, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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