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Membership Info

Member Since: Sep 27, 2008
BodyBlog Started: Sep 28, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 497

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 29

Forum Rep (?) : Codylj127 10

Activity

Last Visit: Jun 28, 2009 10:11pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 26, 2008 8:26pm
Last Blog Post: Sep 27, 2008 10:55pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 9

Stalking (?) : 3

Inspiring (?) : 0

Codylj127

Overall Goal: I want to have more overall thickness to my shoulders, back, and chest.

Fit Status: Codylj127 has not entered a Fit Status. Ask Codylj127 for an update.

Motivation Level: 10/10

Mar 2, 2009 6:33 pm History

Personal Info And Background:

Real Name:	Cody Jones
Sex:	Male
Age:	16
Location:	Kentucky, United States
Occupation:	High School
Personal Website:	http://n/a
Primary Gym:
College:
High School:
When I Started:	Jan, 2007
How I Started:	I bought a weight bench
Why I Love It:	I like seeing my body go through changes
How I Stay Motivated:	I look at what I used to look like and see how I have changed.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 27, 2008 8:26pm

What Codylj127 Is Up To:

Mar 2, 2009
Codylj127 changed Overall Goal - 6:36 pm - Comment
Feb 23, 2009
Codylj127 updated Body Stats - Arms: 16.5 ins., Calves: 17 ins., Chest: 47.5 ins., Forearms: 13.5 ins., Hips: 38 ins., Neck: 16 ins., Shoulders: 52 ins., Thighs: 27 ins., Waist: 32 ins. - 5:32 pm - Comment
Codylj127 changed Body Fat from 12% to 13%, a gain of 1 percentage point in 39 days - 5:32 pm - Comment
Codylj127 changed Weight from 190 lbs. to 192 lbs., a 2 lb. gain in 39 days - 5:32 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	192 lb (87.3 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	13.0 %	Calves:	17" (43.18 cm)
Chest:	47.5" (120.65 cm)	Forearms:	13.5" (34.29 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	52" (132.08 cm)
Hips:	38" (96.52 cm)	Neck:	16" (40.64 cm)
Last Updated: Oct 26, 2008 8:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:	160 lb (72.7 kg)
Squat:	350 lb (159.1 kg)	Barbell Rows:	180 lb (81.8 kg)
Deadlift:	370 lb (168.2 kg)	Overhead Press:	170 lb (77.3 kg)
Last Updated: Oct 26, 2008 8:26pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to have more overall thickness to my shoulders, back, and chest.
Goal (Long):	I want to be leaner but I want to gain muscle. I want my arms to be at least 19 inches and my chest 50. I also want my thighs to be 28 or 30 inches.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Sep 27, 2008 9:07pm

Members That Inspire Codylj127:
Codylj127 does not have inspirational members yet.

BodyAnswers

Codylj127 has answered 10 of 67 total questions.
View all 10 of Codylj127's BodyAnswers »

What bicep workout has worked best for you?

When I do consentration curls after my workout. To make sure I get the last squeeze in.

- Updated Sep 27, 2008 7:31pm

What tricep workout has worked best for you?

Standing Skull Crushers

- Updated Sep 27, 2008 7:31pm

What calf workout has worked best for you?

Regular calf raisers have always worked

- Updated Sep 27, 2008 7:31pm

View all 10 of Codylj127's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 27, 2008 9:07pm

Videos of Codylj127
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2008 9:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2008 9:07pm

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
	Nature Made Omega-3 1200mg fish oil Started: Jun 05, 2007 Reason:
	IDS Multi-Pro Whey, 5 Lbs., Belgian Chocolate Started: Jul 27, 2008 Reason: To put on more size.
Last Updated: Sep 27, 2008 9:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jan 1, 2009 5:02pm
Recent Threads:

Workout Program:

Monday- Chest, I start off with 100 pounds and rep out with it. Then I go to standing skull crushers and rep out with it. After that I switch from bench presses to skull crushers doing them in sets of 20 until I hit 110 reps.

Tuesday-Back/Shoulders, I start with bent over rows(with a...

Last Updated: Sep 28, 2008 7:31pm

Favorites
Bodyparts:	Chest [ exercises ] Traps [ exercises ] Middle Back [ exercises ]
Hobbies:	Playing football
Magazines:	Muscular Development
Supplements:	Universal Animal Pak, 44 Paks To give me the vitamins I might need a little more of.
Last Updated: Sep 27, 2008 9:18pm

Friends (12)

robriches	mauriciosolis	rocklockridge
mrusa04	efankhouser	martin_proctor
Tiffani_65iq	andrew.marama	whey_protein

Show All Friends (12) »

Last Updated: Oct 26, 2008 8:03pm

Visitor Comments (20)
[ Leave Codylj127 a Comment ]
	nicksmith3 [ View Profile ] Feb 27, 2009 5:48pm Hey Cody, training is going well. Im into bulking and putting on more size. It's really going great. How's things with you? - Nik.
	rocklockridge [ View Profile ] Feb 25, 2009 7:25pm Appreciate the support, bro.
	andrew.marama [ View Profile ] Feb 14, 2009 7:50pm hay bro hws training? good to see another young buck on here, wats your goals bro
	stevep78 [ View Profile ] Feb 12, 2009 11:39pm hell yeah, nice bro..keep pushing forward.. Steve--www.fitnesspo ynters.com
	stevep78 [ View Profile ] Feb 10, 2009 11:07am thnx bro..hows ur training? STeve
	stevep78 [ View Profile ] Feb 10, 2009 11:07am thnx bro..hows ur training? STeve
	nicksmith3 [ View Profile ] Jan 16, 2009 10:46pm Thanks bro, new pic up tonight..
	mauriciosolis [ View Profile ] Jan 13, 2009 12:50am Thanks!!!
	stevep78 [ View Profile ] Jan 12, 2009 11:11pm nice bro..if it gets to tough, yell at me ill help you.. where are you at in kentucky?
	stevep78 [ View Profile ] Jan 11, 2009 3:36pm thanks bro..hows training going for you? Steve--********.com for insane supplements
	nicksmith3 [ View Profile ] Jan 10, 2009 11:12pm Thanks fella. And how is your gains coming along? - Nik.
	nicksmith3 [ View Profile ] Dec 31, 2008 11:19pm 81KG
	nicksmith3 [ View Profile ] Dec 31, 2008 8:21pm great new photo bud, keep up your good work! - Nik.
	nicksmith3 [ View Profile ] Dec 30, 2008 9:20pm Excellent bro. Great to hear! - Nik.
	nicksmith3 [ View Profile ] Dec 29, 2008 10:01pm Great! Show us some pics? :D
	nicksmith3 [ View Profile ] Dec 29, 2008 3:18pm Hey bro, trainings going pretty well. At this stage im focusing on 'not' overtraining. So im trying to find the frequency that works best for me. How are you? hows training going? - Nik.
	nicksmith3 [ View Profile ] Oct 27, 2008 10:58pm Great stuff cody! i will compete in another 12 months. so ive got about 9 - 10 months to bulk until the next one. Im looking forward to putting on some decent size. - Nik.
	kendafriend [ View Profile ] Oct 27, 2008 8:06pm Thanks Bro. -Ken
	nicksmith3 [ View Profile ] Oct 27, 2008 5:55pm Thanks mate. 1st next time :D hows things going with you? - Nik
	nicksmith3 [ View Profile ] Oct 6, 2008 2:56am thanks cody, im getting there. hopefully i look a little more crisp in a few days after carb loading.. hows your training going bro? - Nik.

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