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Codyh415
"I want to Gain Muscle."

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AIM LNENothing
MSN Ninpo_415@hotmail.com
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 20.0 lb (9.1 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 12.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 9, 2008 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Jan 6, 2008 180.0 lb (81.8 kg) 10.0 lb (4.5 kg) 5.9 %
Nov 2, 2007 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Sep 12, 2007 165.0 lb (75.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -4.0 %
Current: 10.0 % Percent Change: -28.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 9, 2008 10.0 % 0.0 % 0.0 %
Jan 6, 2008 10.0 % -4.0 % -28.6 %
Nov 2, 2007 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 6, 2008 18.0" (45.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 9, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 6, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 2, 2007 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Sep 12, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 6, 2008 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 1.0" (2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 9, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Nov 2, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 12, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.0" (5.1 cm)
Current: 14.0" (35.6 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 9, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jan 6, 2008 13.5" (34.3 cm) 1.0" (2.5 cm) 8.0 %
Nov 2, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Sep 12, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 9, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 2, 2007 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Sep 12, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 35.0 lb (15.9 kg)
Current: 260.0 lb (118.2 kg) Percent Change: 15.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 9, 2008 260.0 lb (118.2 kg) 5.0 lb (2.3 kg) 2.0 %
Jan 6, 2008 255.0 lb (115.9 kg) 15.0 lb (6.8 kg) 6.3 %
Nov 2, 2007 240.0 lb (109.1 kg) 15.0 lb (6.8 kg) 6.7 %
Sep 12, 2007 225.0 lb (102.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 9, 2008 150.0 lb (68.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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