Member Since: Sep 12, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 478
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Dec 20, 2008 12:09pmLast Forum Post: Never Last Photo Upload : Dec 18, 2007 5:58pmLast Profile Update: Jan 9, 2008 5:05pmLast Blog Post : Nov 2, 2007 7:15am
Codyh415
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Real Name: Cody Wray Hofmann
Sex: Male
Age: 21
Location: Lincoln, Nebraska, United States
Occupation: Fast Food :(
Personal Website:
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College:
High School:
When I Started: Oct, 2006
How I Started: I was a 140 pounds with NO muscle what so ever. I was in an environment where the big survive. So i started up and loved it!
Why I Love It: I love the self confidence it gives me and the praise i get from others it makes me feel good about myself.
How I Stay Motivated: I just do it! I remember what i want and who i want to be.
BB Accomplishments: 135 pounds to 170 pounds in 1 year, arms for 13in to 16in also
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
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Category: Training on Nov 2, 2007 7:15am
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Number Of Posts: 4 View All Posts
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Last Activity: Dec 20, 2008 12:08pm
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[ Leave Codyh415 a Comment
tmapes [ View Profile ] Nov 8, 2007 8:36am
im a beginner too but I think as long as you can keep some variety in workouts so you wanna keep goin to the gym then ur doin good, keep it up man
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