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Membership Info
Member Since: Feb 23, 2007
BodyBlog Started: Dec 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 901
Forum Posts: 12
BodyBlog Entries: 1
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Jan 5, 2010 1:15pm
Last Forum Post: Nov 4, 2008 10:02pm
Last Photo Upload: Sep 10, 2008 6:08pm
Last Profile Update: Nov 24, 2009 3:17pm
Last Blog Post: Dec 27, 2007 10:25am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 1
Inspiring (?) : 0

CodyOH

Overall Goal:  just get ripped

Fit Status:  CodyOH has not entered a Fit Status.  Ask CodyOH for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Cody
Sex:
Male
Age:
21
Location:
Missouri, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Well i used to be so skinny and then I landed a part in a musical which required me to have my shirt off and I did not want to look like a loser so I started running and eating. I gaind almost 20 pounds in the course of three months just running in my basement! It was the coolest.
Why I Love It:
never really done it.
How I Stay Motivated:
Well I have become motivated because my roommate is a lazy slob and I do not want to be like that.
BB Accomplishments:
Forum Signature:
"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." Plato
Last Updated: Nov 19, 2007 8:18pm

What CodyOH Is Up To:
Aug 4, 2009
CodyOH is inspired by Justinrozon7. Reason: "Look at him. I mean Jesus that takes hard work and dedication. It is a goal to be even half as fit as Justin "
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 29, 2008
a bit of an improvement This member has not uploaded an after progress picture yet.
Last Updated: Dec 4, 2008 8:06am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 22, 2008 2:56pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 18, 2008 2:50pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
just get ripped
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jan 15, 2008 1:18pm

Members That Inspire CodyOH:
Justinrozon7 [ BodySpace ]
Look at him. I mean Jesus that takes hard work and dedication. It is a goal to be even half as fit as Justin
View all 1 members who inspire CodyOH »

BodyAnswers
CodyOH has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 15, 2008 1:18pm

Videos of CodyOH
This Member has not entered any Videos yet.
Last Updated: Jan 15, 2008 1:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 15, 2008 1:18pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 27, 2007 10:25am

So I was doing really well with my lifting routine. I was in the gym just about every other day and was training hard. I then had a week of difficult finals that really had a huge impact on my gym sessions. I missed days and lost a lot of sleep. Then I get home and find that I cant get to the...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Oct 01, 2007
Reason: Im started taking protein because I knew that I wasnt getting in my regular diet to make the...
Last Updated: Nov 26, 2007 11:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 5, 2010 1:15pm
Recent Threads:


Workout Program:
Well My schedule is really tight like I am sure most of eeryone has, but I do get to the gym about 4 times a week.


Monday: Chest/Arms
Bench
Dips
Military Press
Reverse Grip Bicep Curls
(Some sort of Tricep Isolation)
Dumbell Flys

Tuesday: Legs
Deadlift
...
Last Updated: Nov 26, 2007 3:11pm

Favorites
Bodyparts:
Hobbies:
  • Playing the piano
  • painting
Magazines:
  • Rollingstone
  • Men's Health
  • GQ
Healthy Foods:
  • Bananas
  • Turkey
  • Wheat Grass
Cheat Foods:
  • Burgers
  • pizza
Fitness Books:
  • Real Men do Yoga
  • Power Eating
Workout Music:
  • Senses Fail
  • Linkin Park
  • Led Zeppelin
Last Updated: Nov 26, 2007 12:05pm

Friends (11)









Last Updated: Nov 24, 2009 3:17pm

Visitor Comments (14)
[ Leave CodyOH a Comment ]
kg_luv [ View Profile ]
Nov 24, 2009 10:18am
What up man hows training going, hope you are doing well!
kg_luv [ View Profile ]
Oct 19, 2009 1:46pm
what up man hows it going?
Lostsurf2k3 [ View Profile ]
Oct 6, 2009 3:52pm
good work man. join my group
Justinrozon7 [ View Profile ]
Aug 20, 2009 6:13pm
good man..want to gain some size..will take awhile lol
Justinrozon7 [ View Profile ]
Aug 17, 2009 7:12pm
tips? i have no idea..just always think to the next level lol
Justinrozon7 [ View Profile ]
Aug 16, 2009 9:11pm
well your def looking good man..keep at it
Justinrozon7 [ View Profile ]
Aug 4, 2009 2:33pm
haha thanks man! that was very nice to hear! how you doing?
add46.88 [ View Profile ]
Feb 28, 2008 3:35pm
thankyou,keep up the hard work!!
seefrira [ View Profile ]
Feb 20, 2008 8:31am
thanks, man. best of luck to you. keep up the hard work.
knackbobbes [ View Profile ]
Feb 2, 2008 2:58pm
Hey Cody, thanx for rating my pic. Best wishes for achieving your goals. Keep building
PostWO XNick EdgeX [ View Profile ]
Jan 30, 2008 1:03pm
Thanks a lot Cody! You're lookin pretty ripped yourself! Solid back bro!
Front Relaxed scorpiox1 [ View Profile ]
Jan 29, 2008 5:25pm
Hey there bro thanks for the message! Check today's post in my BlodyBlog, I wrote some lines regarding Discipline... Tell me what you think!
Upload your profile picture! andreb [ View Profile ]
Nov 22, 2007 6:05am
welcome and well deserved by you. Keep us updated on your progress. Keeping an eye on your progress. Andre
Upload your profile picture! andreb [ View Profile ]
Nov 21, 2007 6:49pm
Already with quite the muscular and defined back, solid work on lats and traps and great arms. Great job to date. Andre
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