Progress & Goals
169.3 Lbs.
LEAN BODY MASS
12.7 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
CodyHill4 updated his weight from 187 Lbs. to 182 Lbs., a 5 Lb. loss in 28 days.
May 18, 2013 | LikeCodyHill4 updated his weight from 200 Lbs. to 187 Lbs., a 13 Lb. loss in 28 days.
Apr 20, 2013 | LikeCodyHill4 Just had my appendix removed yesterday... minimal restrictions though so hopefully I can still do Tough Mudder this weekend!!
Apr 15, 2013 | Like


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CodyHill4 updated his body fat from 9% to 7%, a loss of 2% in 28 days.