Member Since: Jul 21, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 24
Overall: 3,590
Forum Posts: 9 BodyBlog Entries: 10 Comments to Others: 146 Forum Rep (? ) :
Last Visit: Jun 20, 2008 5:02pmLast Forum Post : Sep 14, 2007 9:23amLast Photo Upload: Never Last Profile Update: Jun 1, 2008 12:20amLast Blog Post : Jan 5, 2008 5:02pm
Real Name: Jazzy Jay
Sex: Female
Age: 20
Location: Maryland, United States
Occupation: Cashier, Natural Hair Stylist
Personal Website: http://www.myspace.com/spodie_odie
Gym: My house and the great outdoors
Gym Location: ditto
When I Started: Jul, 2007
How I Started: I had a past interest in dance and cheerleading. And now I'm learning that those effects don't hold without workout.
Why I Love It: I love just going out in the morning and having that time all for me. It's like I'm pampering myself. I also love how weightlifting to makes me feel like wonder woman.
How I Stay Motivated: By remembering that I am the bomb and that I'm worth being pampered.
BB Accomplishments: 35lbs lost.
Forum Signature: ~`*Fear is the devil and Love is GOD~**~
Dec 11, 2006 Aug 23, 2007
Not bad but needed some help.
I notice my waist is getting smaller. Yay!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to lose 10lbs and get my flat stomach back.
Goal (Long): I want to be the hottie that I know I am. *I'll add more later*
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Mastering Capoeira 2. Fundamentals (1 of 4)
Played: 50 Description: This is gonna be my new routine.
Mastering Capoeira 2. Fundamentals (2 of 4)
Played: 40
Mastering Capoeira 2. Fundamentals (3 of 4)
Played: 34
Mastering Capoeira 2. Fundamentals (4 of 4)
Played: 36
Mastering Capoeira 1. Conditioning (1 of 4)
Played: 48
Mastering Capoeira 1. Conditioning (2 of 4)
Played: 31
Mastering Capoeira 1. Conditioning (3 of 4)
Played: 32
Mastering Capoeira 1. Conditioning (4 of 4)
Played: 34
8 Minute Abs
Played: 44
This Member has not entered any Videos yet.
Category: Training on Jan 5, 2008 5:02pm
I got a boxing kit yesterday. SoooOOOOOoooo much fun. It's by everlast and let me tell you I feel like a baaad baaad girl. Boxing makes me feel powerful. I know one thing for sure...I feel sorry for the sucker who tries to creep up on me in a dark alley cuz' I'm not going down easy. Oh no. lol....
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: May 30, 2008 3:04pm
Recent Threads:
Day 1: cardio (45 minutes) , abs
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
photography
piano
makeup artistry
Magazines:
Healthy Foods:
I'm still learning those meal by meal
Cheat Foods:
tall mocha light frappuccino - minus 1 pump of mocha
Workout Music:
Outkast ~ especially Andre's songs
Kelis ~ Funky, upbeat, yet still thoughtful
Gospel or Music Soulchild ~ filled with positive energy
[ Leave CocoaDreams a Comment
MH3000 [ View Profile ] Aug 9, 2008 10:00pm
hey ms lady, how u been cutie
KatNap [ View Profile ] Jul 8, 2008 6:03pm
Hey Jazzy!!! hope all is well !!
ruler1622 [ View Profile ] Jul 3, 2008 6:22pm
You look great before and after photo's
hiramsoliz [ View Profile ] Jul 1, 2008 9:43am
hope that you are doing well.
Akanelli [ View Profile ] Jun 27, 2008 8:24pm
hey how are things going for you, just cheking on ya hope your doing ok
j1legerme [ View Profile ] Jun 27, 2008 1:47pm
Hey,just stopin by to say whats up.
Lovin the smile!!
Myth4ever [ View Profile ] Jun 8, 2008 1:19pm
hey u what's been going on?
alware22 [ View Profile ] May 18, 2008 3:39am
How has it been? Haven't seen any pictures of that thickness lately.
alware22 [ View Profile ] May 13, 2008 1:08am
Hey there! How have you been? Long tine no hear from.
dannyp45 [ View Profile ] May 7, 2008 8:23am
just posted a new blog please let me know what you think
Jeff_DC [ View Profile ] Apr 21, 2008 1:31pm
nice progress. keep up the great work.
dannyp45 [ View Profile ] Apr 12, 2008 2:36pm
hey just added some new pics and vids and a new blog please let me know what you think
dcvip [ View Profile ] Apr 7, 2008 2:49pm
Looking good!!! You will meet your goal before you know it.
MH3000 [ View Profile ] Apr 7, 2008 2:42am
hey how you been?
FATFREEMITCHD [ View Profile ] Apr 2, 2008 4:14pm
Hey you're on the fast track and you are gonna makeit..
Rhodan [ View Profile ] Mar 26, 2008 4:19pm
thank you for the comment,how is the progress are you still at?
Myth4ever [ View Profile ] Mar 22, 2008 8:26am
hey good looking how u and the training coming
earl360 [ View Profile ] Mar 16, 2008 8:35pm
You have such great genetics....a natural hourglass. Your frame would develop so quickly with consistent training. You're blessed Sista JJ....trust me.
blaxican25 [ View Profile ] Mar 5, 2008 1:26pm
keep up the good work .
dannyp45 [ View Profile ] Feb 26, 2008 3:34pm
Hey whats up long time no chat, laptop broke and just got a new desk top hows training been going what i miss fill me in
