Last Visit: Jul 24, 2009 7:58pm Last Forum Post: Sep 14, 2007 9:23am Last Photo Upload:Never Last Profile Update: Jul 24, 2009 7:54pm Last Blog Post: Jan 5, 2008 5:02pm
I had a past interest in dance and cheerleading. And now I'm learning that those effects don't hold without workout.
Why I Love It:
I love just going out in the morning and having that time all for me. It's like I'm pampering myself. I also love how weightlifting to makes me feel like wonder woman.
How I Stay Motivated:
By remembering that I am the bomb and that I'm worth being pampered.
BB Accomplishments:
35lbs lost.
A 29" waist finally
After seeing 30" or more since I can remember
I got a boxing kit yesterday. SoooOOOOOoooo much fun. It's by everlast and let me tell you I feel like a baaad baaad girl. Boxing makes me feel powerful. I know one thing for sure...I feel sorry for the sucker who tries to creep up on me in a dark alley cuz' I'm not going down easy. Oh no. lol....
Day 1: cardio (45 minutes) , abs
Day 2: legs (compound movements), evening cardio
Day 3: abs, cardio (40 minutes)
Day 4: shoulders,chest, biceps cardio (40 minutes), abs, evening cardio
Day 5: legs (isolation and plyometrics), abs
Day 6: OFF
Day 7: triceps, back, abs, cardio...
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