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Coco_Puffs
"I want to gain more muscle endurance and stamina."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -33.0 lb (-15.0 kg)
Current: 137.0 lb (62.3 kg) Percent Change: -19.4 %

  Start Current Goal Remaining  
  Jun 16, 2008 Dec 23, 2009 Sep 10, 2008 Goal Has Expired  
  170.0 lb (77.3 kg) 137.0 lb (62.3 kg) 140.0 lb (63.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jul 1, 2009 137.0 lb (62.3 kg) 5.0 lb (2.3 kg) 3.8 %
Jun 20, 2009 132.0 lb (60.0 kg) -14.0 lb (-6.4 kg) -9.6 %
Mar 29, 2009 146.0 lb (66.4 kg) -18.0 lb (-8.2 kg) -11.0 %
Feb 2, 2009 164.0 lb (74.5 kg) -3.0 lb (-1.4 kg) -1.8 %
Jan 7, 2009 167.0 lb (75.9 kg) -2.0 lb (-0.9 kg) -1.2 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 20, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 16, 2008 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 20, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 16, 2008 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -2.0" (-5.1 cm)
Current: 36.5" (92.7 cm) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 20, 2009 36.5" (92.7 cm) -2.0" (-5.1 cm) -5.2 %
Jun 16, 2008 38.5" (97.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -5.0" (-12.7 cm)
Current: 30.0" (76.2 cm) Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 20, 2009 30.0" (76.2 cm) -5.0" (-12.7 cm) -14.3 %
Jun 16, 2008 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: -2.5" (-6.4 cm)
Current: 20.0" (50.8 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 20, 2009 20.0" (50.8 cm) -2.5" (-6.4 cm) -11.1 %
Jun 16, 2008 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.5" (-1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 20, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Jun 16, 2008 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: -0.5" (-1.3 cm)
Current: 9.0" (22.9 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 20, 2009 9.0" (22.9 cm) -0.5" (-1.3 cm) -5.3 %
Jun 16, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.5" (-1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 20, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Jun 16, 2008 12.5" (31.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 7, 2009 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 43.0 lb (19.5 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 97.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 17, 2009 87.0 lb (39.5 kg) 43.0 lb (19.5 kg) 97.7 %
Jan 7, 2009 44.0 lb (20.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 14.0 lb (6.4 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 8.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 17, 2009 173.0 lb (78.6 kg) 14.0 lb (6.4 kg) 8.8 %
Jan 7, 2009 159.0 lb (72.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 10.0 lb (4.5 kg)
Current: 54.0 lb (24.5 kg) Percent Change: 22.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 17, 2009 54.0 lb (24.5 kg) 7.0 lb (3.2 kg) 14.9 %
Feb 26, 2009 47.0 lb (21.4 kg) -4.0 lb (-1.8 kg) -7.8 %
Jan 7, 2009 51.0 lb (23.2 kg) 7.0 lb (3.2 kg) 15.9 %
Dec 23, 2008 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: -23.0 lb (-10.5 kg)
Current: 35.0 lb (15.9 kg) Percent Change: -39.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 17, 2009 35.0 lb (15.9 kg) -23.0 lb (-10.5 kg) -39.7 %
Jan 7, 2009 58.0 lb (26.4 kg)


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