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Cobratie
"Get my body fat into the teens."

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BodyBlog (11)
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Progress Pictures


Oldest Newest
Jan 7, 2008 Jul 3, 2009
In the Beginning

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: -15.9 lb (-7.2 kg)
Current: 180.1 lb (81.9 kg) Percent Change: -8.1 %

  Start Current Goal Remaining  
  Dec 1, 2008 Dec 30, 2009 Aug 1, 2009 Goal Has Expired  
  185.0 lb (84.1 kg) 180.1 lb (81.9 kg) 175.0 lb (79.5 kg) 5.1 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Feb 19, 2009 180.1 lb (81.9 kg) -2.3 lb (-1.0 kg) -1.3 %
Jan 28, 2009 182.4 lb (82.9 kg) -2.6 lb (-1.2 kg) -1.4 %
Dec 1, 2008 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 7, 2008 185.0 lb (84.1 kg) -11.0 lb (-5.0 kg) -5.6 %
Jan 6, 2008 196.0 lb (89.1 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Dec 1, 2008 Dec 30, 2009 Aug 1, 2009 Goal Has Expired  
  16.0 % 16.0 % 9.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 1, 2008 16.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 0.8" (2.0 cm)
Current: 42.3" (107.4 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 28, 2009 42.3" (107.4 cm) -0.7" (-1.8 cm) -1.6 %
Dec 1, 2008 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Nov 7, 2008 42.5" (108.0 cm) 1.0" (2.5 cm) 2.4 %
Jan 6, 2008 41.5" (105.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 0.6" (1.4 cm)
Current: 15.3" (38.9 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 28, 2009 15.3" (38.9 cm) -0.5" (-1.1 cm) -2.9 %
Dec 1, 2008 15.8" (40.0 cm) 0.8" (1.9 cm) 5.0 %
Nov 7, 2008 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Jan 6, 2008 14.8" (37.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.8" (101.0 cm) Change: -2.3" (-5.7 cm)
Current: 37.5" (95.3 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 28, 2009 37.5" (95.3 cm) -1.0" (-2.5 cm) -2.6 %
Dec 1, 2008 38.5" (97.8 cm) -0.8" (-2.1 cm) -2.1 %
Nov 7, 2008 39.3" (99.9 cm) -0.4" (-1.1 cm) -1.1 %
Jan 6, 2008 39.8" (101.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.3" (-5.7 cm)
Current: 37.8" (95.9 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 28, 2009 37.8" (95.9 cm) -0.5" (-1.1 cm) -1.2 %
Dec 1, 2008 38.2" (97.0 cm) -1.3" (-3.2 cm) -3.2 %
Nov 7, 2008 39.5" (100.2 cm) -0.6" (-1.4 cm) -1.4 %
Jan 6, 2008 40.0" (101.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 0.5" (1.3 cm)
Current: 23.0" (58.4 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 28, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 1, 2008 23.0" (58.4 cm) 1.5" (3.8 cm) 7.0 %
Nov 7, 2008 21.5" (54.6 cm) -1.0" (-2.5 cm) -4.4 %
Jan 6, 2008 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 28, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 1, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Nov 7, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Jan 6, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.8" (32.4 cm) Change: -0.6" (-1.4 cm)
Current: 12.2" (31.0 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 28, 2009 12.2" (31.0 cm) -0.8" (-2.0 cm) -6.2 %
Dec 1, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 7, 2008 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
Jan 6, 2008 12.8" (32.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 0.5" (1.3 cm)
Current: 52.5" (133.4 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 28, 2009 52.5" (133.4 cm) -1.5" (-3.8 cm) -2.8 %
Dec 1, 2008 54.0" (137.2 cm) 3.5" (8.9 cm) 6.9 %
Nov 7, 2008 50.5" (128.3 cm) -1.5" (-3.8 cm) -2.9 %
Jan 6, 2008 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.3" (0.8 cm)
Current: 17.3" (43.9 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 28, 2009 17.3" (43.9 cm) 0.6" (1.4 cm) 3.3 %
Dec 1, 2008 16.8" (42.5 cm) -0.3" (-0.6 cm) -1.5 %
Nov 7, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 6, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 7, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 6, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 7, 2008 160.0 lb (72.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 7, 2008 210.0 lb (95.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 7, 2008 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 7, 2008 210.0 lb (95.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 7, 2008 110.0 lb (50.0 kg)


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