Dec 19, 2009 10:53am

Well that is Awesome that everything is working out for you guys! Again CONGRATS on the World's Comp. I know you guys did an outstanding job! Tell Joey I said to get out there and bring the pain!!! He will do just fine In his fight and I KNOW he is gonna do great for his Comp in April. KEEP UP THE GOOD WORK and we'll see ya later! ---Get SWOLE or die Tryin'...

Dec 19, 2009 10:46am

Man I am good, but I'll be even better once this "BIG Move" is complete. I hate the fact that I won't be seeing you guys this year, but no worries There is always next year....Be easy brah! ----Get SWOLE or die Tryin'....

Jun 14, 2009 5:45pm

Im doing good bro! I hope all is well on your end? Still liftin hard I bet???? ---Get Swole or die tryin......

Apr 14, 2009 7:16pm

DONT WORRY....YOUR 4 DAYS OUT!!! After you grab your trophy...you can eat all the peanutbutter cookies you want!LOL!!! I'll see ya 2morrow.--GET SWOLE OR DIE TRYIN....

Apr 14, 2009 7:13pm

....May the best man win the bet! I'm already sippin on Vinegar....and YOU KNOW how much I hate that S***!!!!! LOL --GET SWOLE OR DIE TRYIN....

Apr 14, 2009 7:09pm

Well... I manage to pull a "get out of jail free card".... :) So I will be there this weekend for the shows! It looks like my Sq.is going to keep me back from deploying for the year.....So I will probably be looking to compete somewhere in the fall not sure when???? ---GET SWOLE OR DIE TRYIN.....

Apr 13, 2009 8:01pm

wHATS up bro? I'm serious about today man you are looking your best thus far as the days get closer to your comp....KEEP UP THE GREAT WORK... it is truly very inspiring! See ya 2morrow. ---GET SWOLE OR DIE TRYIN.....

Apr 13, 2009 7:48pm

What up man? So how goes it? Who's the lucky lady in ur Avi? ---GET SWOLE OR DIE TRYIN....

Apr 12, 2009 7:07pm

Yo Mike Happy Easter!!! I love any Holiday where a source of protien is GREATLY appreciated!! :) ---GET SWOLE OR DIE TRYIN.....

Apr 9, 2009 10:04pm

wHATS UP fox? How are ya guy??? I'm good so far. Haven't seen you or the MRS. in a while! Hope all is good my friend! Take it easy...---GET SWOLE OR DIE TRYIN.....

Apr 9, 2009 9:34pm

wHATS GOOD Mj! How are things goin? It has been a minute since I've seen ya. just wanted to saw hello and hang in there 4weeks will come and go before ya know it...Later fit chick! ---GET SWOLE OR DIE TRYIN.....

Apr 7, 2009 6:54pm

mAN! you are a house shocka!!!! You look OUTSTANDING! Keep it up bro! --GET SWOLE OR DIE TRYIN...

Apr 7, 2009 6:44pm

Thanks for the message! I owe it all to genetics. As for you do the damn thang for your march. Good luck in all your endevours....--GET SWOLE OR DIE TRYIN....

Apr 6, 2009 9:44pm

Wuz up bro. I got wit bill today and he showed me ur pics in M&F....Thats awesome how you're in the magazine like that man!!! Before you know it you'll be in there MORE often! They kind of made me a lil pissed... they should have made your pics LIFE SIZED... the ones in there serve you no justice compared to being in front of you in person....just my opinion...but its all good you out there just keep it up man the sky is the limit!--GET SWOLE OR DIE TRYIN.....

Apr 2, 2009 6:44am

Man dont get me started I really dont know?! All I and th Dr. knows is thatit is just one of thoses things that can happen to anybody. I never herd of this before until now. Very weird s***...Everything else is good on me but my neck and the right side of my face. Im just glad it isn't permenant! ---Get Swole or die tryin....

Mar 29, 2009 2:18pm

Ft. Hood I guess you can say it is what it is. Beleive it or not I am back in fayettville due to having Bell's Palsy. So I don't know if they are goin to still send me out or not? The right side of my face is motionless and I can't close my right eye so now im hearing that you eed to see a Dr. this could hinder me deploying.....we'll see i'll keep you posted. Keep doin ya thang bro. Ill holla at you lata. -Get SWOLE or die tryin...

Mar 25, 2009 2:42pm

.....NOW YOU AND I BOTH KNOW THAT 600lb SQUAT WAS A CAKE WALK!!!LMAO!!! Very Nice SKYWALKER using the force! I'll get there soon enough!How are things for you??? It seems as if things are goin well for you over there man. Keep it up bro. Catch ya lata. Get SWOLE or die tryin.....

Mar 24, 2009 1:00pm

Hey Wild BILL! How is everything??? I'm still down here at FT. Hood Texas, and I'm still lifting religously! I will see you alot sooner than I thought! Marqese is lookin good! I can't wait to get back man! Stay close to your phone you will hear from me soon. Later bro!!!

Feb 25, 2009 11:04am

Say man I kno I'm late but I'm currently in this CST for a month down here in Fort Hood Tx. prior to me gettin shipped to Ahfghanistan for 6 months. Just got a chance to use my phone now that I've gone through "warrior week" pretty much....Man i am glad to here that you are gettin in where you fit in! You best beleive I will be grabin an Issue to see how the pics look! Keep it up man! ever thought about doing modeling on the side???? ---Get SWOLE or die tryin....

Feb 23, 2009 4:52pm

Hey man sorry I'm writin back too late. Thanks for the motivation and yes as of right now I do have a plan on what I will be doing on my deployment. currently I am in Ft. Hood Tx. for 1 month of combat skills trng. , and then its off to the sandbox i go for half a year. Its all good though cause I'm still gettin my SWOLE on down south too homie!!! Hope everything is good with you too man! How is everything? ---Get SWOLE or die tryin....