Last Visit: Oct 11, 2009 11:49am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 8, 2009 3:29pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to stay in this healthy lifestyle. Be a healthy example for my family and friends.
Fit Status:
ALS is a bother..homework is to...without weight lifting don't kno what i do!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Marvin
Sex:
Male
Age:
23
Location:
United States
Occupation:
USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2000
How I Started:
My brother, Martin Ellis Joseph, introduced me into staying fit. He showed me that being healthy has its benifits,and not to mention how many women love guys who take care of their "temples." Since I first picked up a dumbell, I caught fire and kept working out on and off through the years. Now I am serious as ever,and I lift religously.
Why I Love It:
I love it because it IS a way of life.
I am more confident with my body,and it represents who I am and what I live for.
How I Stay Motivated:
My wife and my newborn son Tyler a.k.a"BAM-BAM." This King has to set the bar for his young prince.
BB Accomplishments:
Brought home 3rd & 4th place trophies in my 1st bodybuilding competition.
Forum Signature:
GET SWOLE OR DIE TRYING........-Coal Tiger
Last Updated: Apr 20, 2008 11:52am
What Coal Tiger Is Up To:
Sep 26, 2009
Coal Tiger updated Fit Status "ALS is a bother..homework is to...without weight lifting don't kno what i do!" - 2:29 pm - Comment
I want to stay in this healthy lifestyle. Be a healthy example for my family and friends.
Goal (Long):
To Be consistant for 2yrs. I've done a year so I'm ready for round two! I want to possess a body
that is representing my mentality,my spirit,and my soul.....precise,handsome,and strong! I want my arms to look like they can crush skulls, I want legs that will stand strong and huge like tree trunks, I want a chest thats strong as steel,I want abs that will make a washboard look useless,I want my body to ultimately be as sharp and precise as a razor's edge up. In my family tree there are not alot of folks who are big on there health.....I'm breaking the habit on my end and ushering in a new generation of Ellis...."THE ELITE!" I'm a fugative running away from what health issues have tormented my family tree in the past and present day.....I refuse to go down without a fight... Cancer, Arthiritis,diabetes,Althimers,Stroke,Hig h Blood Pressure you'll never take me alive thats why I got to "GET SWOLE or die tryin......"
Weight Goal:
I want to LOSE 6 lb
Bodyfat Goal:
10%
Upcoming Contest:
2009 All Forces Show Tampa,FL
Last Updated: Sep 23, 2008 5:01pm
Members That Inspire Coal Tiger:
Coal Tiger does not have inspirational members yet.
Being there for my wife& son mentally and emotionally for as long as God will let me.
---eat a bear..... :)
- Updated Apr 9, 2009 5:24am
Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
It has HELPED me in many ways:
-being more attractive for my wife.
-Chases off losers.
-better sex.(dont act like it has'nt helped you!)
As far as HURT:
-more time at the gym sometimes.
-I dont eat what she cooks a lot.It has HELPED me in many ways:
-being more attractive for my wife.
-Chases off losers.
-better sex.(dont act like it has'nt helped you!)
As far as HURT:
-more time at the gym sometimes.
-I dont eat wh...more
- Updated Apr 9, 2009 5:17am
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
NOW IM A BIGGER JERK!!!!!LOL JUSt kiddin..
IT teaches me humiliation, more confidence, and gives me
a competitive edge...now I live to dominate!
At first I didn't really have a "certain" workout plan. I was a nomad going from one type of plan to the next keeping my body in complete shock to new things. However, I am now currently getting trained by Bill Powell. Thanks to "Wild Bill" I am busting through many plateaus.
It is indeed...
Good to hear. Yeah, I'm still lifting hard but not as hard as usual thanks to the heat. Relaxing a bit and training like once a day and stuff like that.
So sad. Good to see you still here. Any new goals you after?
Wsp man I was there thursday...I just workd out afta work, I had apptmnts. I'm goen n2 da gym 2day tho to sit n dat sauna and do som cardio. How ru feeling man?
I appreciate it man, you are the first person that was honest about how they looked and I agree totally...to me the pictures hurt me more than helped....
Good to hear from you need you at the gym!!! Marquise is doing good needs to drop about 3% body fat Jamal is almost ready bigger this year and both should be ripped by the April NPC comp. Did you see Justin's pics in Muscle and Fitness? When you going to be back
Haha....Yeah right man, that was tuff....Everything is good here man....I am trying to get on my grind and snag some cash from little jobs. I might try out for a theatre job. I don't know, I am just trying to have fun and make money doing it....How is it out there? Or are you still in CST?
Man, combat skills training?
You military and law enforcement guys take all the cool classes or I'm just demented in the head? Probably a combo of the above.
How is training down in texas?
I'm just up here doing a variation of my original twice a day training. Its beating me up as expected but well, thats why we do this.