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To:
BODYBUILDINGVA
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From:
CoachNoodle
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Dec 9, 2009 6:33am
Beef train! Ha. Choo Choo baby.
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To:
BODYBUILDINGVA
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From:
CoachNoodle
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Nov 20, 2009 4:01pm
Your gaining fast! I ate a pizza after lifting yesterday and promptly went back to the gym and did 38 minutes of cardio.
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To:
seefrira
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From:
CoachNoodle
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Nov 13, 2009 5:23pm
Nice new pic and thanks for the kind words. I think since you are eating now that you should post some progress pics of that transformation when you are little less superherolike. On that note, how about we grab Randy and go eat some fried oreos.
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To:
MommaKeebler
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From:
CoachNoodle
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Oct 11, 2009 2:08pm
Hey, the year is going awesome. Great overall environment so far but that doesn't keep me wanting some holiday breaks and looking forward to snow days. How about you?
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To:
BODYBUILDINGVA
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From:
CoachNoodle
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Sep 8, 2009 6:14pm
Yeah, so winter is coming on and you are still leaning down. Are you Yorton bound or are we going out for a few rounds and some fried oreos?
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To:
StressMonkey
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From:
CoachNoodle
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Sep 6, 2009 12:34pm
Thanks for reading and for the feedback.
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To:
BODYBUILDINGVA
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From:
CoachNoodle
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Aug 28, 2009 5:10am
I'm glad you read the stuff I put on here. I'm not sure what value it has but it is a perspective I'm sure a lot of people have. I guess I'll see you tonite at the Dynamic Duo's.
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To:
Bo_Flecks
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From:
CoachNoodle
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Aug 22, 2009 8:40am
Thanks for stopping by and the props. Looks like you have a pretty sweet job.
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To:
jhyaduck
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From:
CoachNoodle
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Aug 17, 2009 6:09pm
What are you doing that I'm not? Looking awesome man. Well done.
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To:
JLmama
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From:
CoachNoodle
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Aug 11, 2009 10:18am
Very well done earning 2nd in the challenge. I'm looking forward to chearing you on at your next competition.
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To:
provodemo
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From:
CoachNoodle
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Aug 11, 2009 10:10am
Thank you. That show was a great learning experience. I'm glad to be on a more normal diet now. Best of luck to you and your fitness goals.
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To:
BODYBUILDINGVA
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From:
CoachNoodle
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Jul 29, 2009 5:50am
Eating is not a problem now. I was shocked to be down to 162. I'm going after the Potomac Cup again before team Glass hits the beach.
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To:
BODYBUILDINGVA
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From:
CoachNoodle
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Jul 15, 2009 12:19pm
Hey, the 4:am spell may have been what I needed or maybe it was the sleeping in till 4:pm the next day but I checked in at 167 on Monday. I'll be ready. No more alcohol till 10:pm 7/25/09.
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To:
provodemo
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From:
CoachNoodle
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Jul 11, 2009 7:11pm
Thanks. The compliment is much appreciated.
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To:
AlbertoRivera
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From:
CoachNoodle
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Jul 11, 2009 9:07am
Looking Beast. Awesome.
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To:
jenjen22
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From:
CoachNoodle
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Jul 11, 2009 9:05am
sweet tat. Looking great.
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To:
rombo75
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From:
CoachNoodle
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Jul 10, 2009 1:24pm
Congrats. Rock the 18th man.
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To:
Christianbuilt
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From:
CoachNoodle
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Jul 10, 2009 12:17pm
Thanks bro. Glad to see another runner turned bodybuilder.
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To:
MoreMsclXXL
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From:
CoachNoodle
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Jul 10, 2009 12:10pm
The training is going well. I'm ready to eat though. Two weeks out man. Your back looks thick in your profile pic.
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To:
BODYBUILDINGVA
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From:
CoachNoodle
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Jul 8, 2009 3:14pm
Yooo, I have questions about using dream tan. Night before or day of show? Bronzer on top of it? How much dream tan should I buy? I'm a bodybuilding idiot.
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