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Membership Info
Member Since: Jul 5, 2008
BodyBlog Started: Oct 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 19
  • Overall: 1,448
Forum Posts: 27
BodyBlog Entries: 9
Comments to Others: 27
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 5:04am
Last Forum Post: Aug 22, 2009 8:35am
Last Photo Upload: Jul 11, 2009 6:41am
Last Profile Update: Oct 11, 2009 2:01pm
Last Blog Post: Aug 30, 2009 9:22am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 48
Stalking (?) : 2
Inspiring (?) : 0

CoachNoodle

Overall Goal:  I've never met a bodybuilder that was ever satisfied.

Fit Status:  Finished 2nd in the open middleweight class at the Potomac Cup.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Harrisonburg, Virginia, United States
Occupation:
Teacher/Coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1994
How I Started:
I first picked up a barbell in my friends basement when I was 15. It was a cheap plastic set but from the first time I lifted I have been dedicated.
Why I Love It:
Working out just feels good. I was a cross country and track runner through high school and college but always made time for lifting. I love the people I meet through working out. They are the ones that get you and don't look at you sideways when you say "I'm low carbing it" or "I hate cardio."
How I Stay Motivated:
It's an easy thing to do for myself. Everyone makes time for what is important to them. The friends I have met and continue to meet at the gyms I've been a member of are an inspiration to me.
BB Accomplishments:
I won the overall in my first ever contest in October 2008.
Forum Signature:
Last Updated: Jun 28, 2009 10:58pm

What CoachNoodle Is Up To:
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 19, 2008 Jul 25, 2009
Battlefield classic at 167
This is a collage of some pics from the 2009 Potomac cup. I finished second in the open middle weight division
Last Updated: Aug 20, 2009 8:13pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 7, 2009 8:18am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 7, 2009 8:18am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I've never met a bodybuilder that was ever satisfied.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
2009 Potomac Cup
Last Updated: Jun 29, 2009 10:38am

Members That Inspire CoachNoodle:
BODYBUILDINGVA [ BodySpace ]
This guy knows his stuff. He is about promoting his sport and supporting all those interested in bodybuilding whether they are seasoned or new to it. Thanks for being an awesome inspiration.
seefrira [ BodySpace ]
This guy is like a superhero straight the comic books. You can't help but want to work hard and aspire to be at his level when he's training next to you. He approaches his workouts with a purpose and humble in his success.
View all 2 members who inspire CoachNoodle »

BodyAnswers
CoachNoodle has answered 24 of 67 total questions.
View all 24 of CoachNoodle's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I've had strained muscles, inflamed tendons, and what seemed like chronic soreness. I don't like taking time off but know that a a couple of days won't wreck me so when necessary, I'll take some time...more
- Updated Jun 29, 2009 11:21am

What is the most common reason that somebody gets injured while lifting?
Inadequate warm ups and poor form.
- Updated Jun 29, 2009 11:21am

What is the most dangerous weightlifting exercise? Why?
I think squats are the most dangerous. I think many of us get to eager with the weight when starting out and utilize incorrect form with this exercise.
- Updated Jun 29, 2009 11:21am

View all 24 of CoachNoodle's BodyAnswers »

Contest History:
Oct 18, 2008:
USBF Battlefield Classic - Placing: 1
Last Updated: Oct 18, 2008 8:25pm

Videos of CoachNoodle
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 8:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 8:25pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Aug 30, 2009 9:22am

 

“I saw this guy the other day out of the corner of my eye, and thought ‘man, that dude has got a great build.’ I turned to gain a better perspective and see who this guy was I realized I was looking at myself.” 
Few of us can resist mirrors.  Whether we like what we see or not,...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 18, 2008 8:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 31, 2009 8:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (50)









Last Updated: Oct 11, 2009 2:01pm

Visitor Comments (43)
[ Leave CoachNoodle a Comment ]
BODYBUILDINGVA [ View Profile ]
Nov 5, 2009 6:28am
Just reminding you to be eating...Andrew is going to 220 lbs...I am going to 210 lbs...already at 191.8 this morning and I am going to keep the ice cream to a minimum.......see you at the top.....
Bringing sexy back... MommaKeebler [ View Profile ]
Oct 11, 2009 9:45pm
My year started off quite rough, but it's getting better. We're on vacation now. Another week off of school! Yay! 2nd Quarter here we come!
dsegersmusicman [ View Profile ]
Oct 8, 2009 5:43pm
WELL DONE!!! COLLAGE PIC IS AWESOME! YOU HAVE EXCEPTIONAL CUTS, CONDITIONING & SYMMETRY.....OH YEAH, GREAT MUSCULARITY!! LIFT STRONG & BE BLESSED, DAVE.
Bringing sexy back... MommaKeebler [ View Profile ]
Oct 8, 2009 5:34pm
Hey Coach! How's your year going??
BODYBUILDINGVA [ View Profile ]
Sep 9, 2009 6:06am
Ha...winter is a long way off...and besides, there are still days of sun to be had.....so staying lean is the goal until Oct. 1st...then I will start eating the fried Oreo's and fattening up for the winter.
BODYBUILDINGVA [ View Profile ]
Sep 8, 2009 6:28am
Nice weight gain.....haven't seen you in the gym since the party....What is up with that??????
StressMonkey [ View Profile ]
Sep 5, 2009 10:23am
I really enjoyed reading your blog. Good stuff!
Guest bodybuildingva guest
Aug 28, 2009 6:25am
Dynamic Duo's....now that was a good one....that is Tracy and Andrew's new name......see you at the Duo's
BODYBUILDINGVA [ View Profile ]
Aug 25, 2009 6:18am
Looks like someone has been eating! Good to see
Reality House Prep Bo_Flecks [ View Profile ]
Aug 22, 2009 8:52am
Yep...the job rocks. I get to do my hobby at work ;)
Reality House Prep Bo_Flecks [ View Profile ]
Aug 22, 2009 8:20am
I saw that you were in the teacher’s group. Just thought I would stop by and say hi to a fellow educator. Looks like your training is going well- Bo
JLmama [ View Profile ]
Aug 11, 2009 8:38pm
Thanks and congrats to you on 2nd also!! Pool party prob in 2 wks-were gone for a wk starting Thursday; I'll txt ya with deets!! Gonna make some hearty food for lean coach noodle!
I have no posing pics provodemo [ View Profile ]
Aug 10, 2009 6:01pm
Congratulations on placing 2nd!
BODYBUILDINGVA [ View Profile ]
Jul 28, 2009 6:41am
Congrats on 2nd Place......you know what you have to do this offseason....what's that you ask? EAT....and EAT some more.
BODYBUILDINGVA [ View Profile ]
Jul 15, 2009 6:54am
Maybe you are still at 173...because you were out until 4am this past saturday....from what a little birdy told me......COME ON MAN.....CONTEST IN A COUPLE OF WEEKS!!!!!! Keep it together.....LOL......no PARTYING...AND MORE CARDIO......TIGHTEN UP...TIGHTEN UP.....(this is your conscience speaking)
I have no posing pics provodemo [ View Profile ]
Jul 11, 2009 5:54pm
I hate singling out just one body part because you look fantasitic. But your bicep peak (esp. from the back) is absolutely outstanding!
skikyle [ View Profile ]
Jul 11, 2009 6:57am
Wow! Great progress on the the definition and size. Going great!
Christianbuilt [ View Profile ]
Jul 11, 2009 6:41am
Hey Coach, can you give me an idea what your diet is like, are you cycling carbs and how much cardio are you doing each week. Brotha you really got it going on and got the build I'm shooting for.
Christianbuilt [ View Profile ]
Jul 10, 2009 12:27pm
Yeah, one of my goals this yr is to make some serious gains with the wheels. I did hate leg day but starting to look foward to it, gotta make those puppies cry, lol.
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Jul 10, 2009 9:34am
How's the training going? Pics look awesome!!
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