Member Since: Oct 31, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 27
Overall: 19,504
Forum Posts: 34 BodyBlog Entries: 2 Comments to Others: 885 Forum Rep (? ) :
Last Visit: Apr 28, 2009 7:49pmLast Forum Post: Never Last Photo Upload : Jun 26, 2007 1:31pmLast Profile Update: Nov 4, 2008 11:53amLast Blog Post : Jun 3, 2007 6:53pm
CoachA
Overall Goal: Get into health magazine and then on cover!
I want to massage everyone. Being a cert. massage therapist allows me to do some amazing work on the body when it gets stressed out and in chronic pain.
So I want to massage the world!
Fit Status:
CoachA has not entered a Fit Status.
Ask CoachA for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Coach A
Sex: Male
Age:
Location:
Occupation: Cert.Massage Therapist/ Cert. Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2001
How I Started: From lots of H.S. team sports and coaches telling you to "work harder", "press on", and the "never give up".
Why I Love It: I like to be part of the tradition.
How I Stay Motivated: Seeing my body transform from what I eat and how I train keeps me motivated. Getting those results!
BB Accomplishments: I'm featured in Bodyspace...
http://bodybuilding.com/fun/bodyspace2007may.htm
Forum Signature: If you stand for nothing, you'll fall for everything!
Apr 14, 2007
Feb 3, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Get into health magazine and then on cover!
I want to massage everyone. Being a cert. massage therapist allows me to do some amazing work on the body when it gets stressed out and in chronic pain.
So I want to massage the world!
Goal (Long): Looking to build more definition in my calves and legs and abs. Not looking for more size, just looking to be strong and efficient at the exercises I do for myself.
I love it when people say how strong I am in comparison to how small I am. It's funny that I lift as much as guys 40lbs heavier than me!!!
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
CoachA does not have inspirational members yet.
This Member has not entered any Videos yet.
Budget Training - RossTraining.com
Played: 630 Why I like this video: Budget Training! Creative!
UndergroundStrengthCoach.com Sandbag Assault Movie
Played: 557 Why I like this video: I like sandbags
Hardcore Training - RossTraining.com
Played: 765 Why I like this video: Hardcore!
So I love my hobby! I take the photos of already well defined sculpted bodybuilders and do what's called "photo re-touching". Then I create wallpapers. It's basically what every designer/artist does with a photographers' pictures. In most cases most of the hard work to make the model...
Centrum Multi-Vitamin
Started: Jan 01, 2001
Reason:
Started: Jan 01, 2006
Reason: When I'm too lazy to eat a full meal or when I want something quick and lite.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 34 View All Posts
Posts Per Day: 0.03
Last Activity: Apr 28, 2009 7:49pm
Recent Threads:
Full body workouts 1 or 2x a week + run 5K 1 a week. Eat enough, eat right, cheat when I can, sleep and get plenty of water and vitamins.
Bodybuilding.com Articles:
Bodyparts:
Healthy Foods:
Healthy Balanced Diet is key! No need for supplements in the real world. Just a multivitamin and s
Fitness Books:
Maximize your Training by Matt Brzycki
Dumbell Training for Strength and Fitness by Matt Brzycki and Fred Fornicola
Anatomy and Physiology by Tratora
Supplements:
Mother Nature Natural Mother Nature provides me with all the good stuff I need to sustain and maintain. No need...
[ Leave CoachA a Comment
deannakae [ View Profile ] Apr 27, 2009 8:41pm
Wow...love the Avi...looking good!!
jim3351 [ View Profile ] Mar 13, 2009 8:26am
looking fantastic. what do you coach? sport or fitness coach?
liqourweakness [ View Profile ] Feb 11, 2009 12:14pm
lol awl thanx..come to tampa! lets make it happen ;) lol
thgirlnxtdr [ View Profile ] Feb 10, 2009 1:52pm
Such a lovely and gentlemanly sentiment...thank you ;)
AndreaPasutti [ View Profile ] Feb 9, 2009 5:11pm
Thanx BabEz your way, way too sweet! <3 ... not so lean right now! but will be! haha oh yeah i mean! heheh
BTW you look amazing <3
fitnessmomma [ View Profile ] Feb 9, 2009 1:47pm
lol! Thanks. Hmm. massage therapist? Btw. I need one. :)
LiciKing [ View Profile ] Feb 9, 2009 1:44pm
ha ha..Thank you!
LiciKing [ View Profile ] Feb 9, 2009 1:32pm
Good afternoon, i'm good - thank you. You?
spanishbelle [ View Profile ] Feb 9, 2009 9:37am
Hi! Thanks for stopping by.
LiciKing [ View Profile ] Feb 6, 2009 1:03pm
Gracias!
LiciKing [ View Profile ] Feb 6, 2009 12:50pm
hello
trnRgrl [ View Profile ] Feb 3, 2009 2:36pm
lol, cute :) I also see you're an MT.....practice makes perfect ;)
jimif [ View Profile ] Feb 3, 2009 2:20pm
awesome work man!
eurasiansurgeon [ View Profile ] Feb 3, 2009 2:14pm
ty so much so does urs!
Aletha [ View Profile ] Dec 23, 2008 11:17am
Happy Holidays to you and your family.
Fit4Life24/7 [ View Profile ] Dec 9, 2008 6:26am
I am trying to get into health mag too! I wanna be on the cover of fitness, or oxygen
HabitualHealth [ View Profile ] Nov 29, 2008 4:09am
how was your thanksgiving?
DeborahAnn [ View Profile ] Nov 4, 2008 3:58pm
Hey - Where have you been??
HabitualHealth [ View Profile ] Nov 4, 2008 11:14am
awwwwwww wow...thank you soo much!
jennyj242 [ View Profile ] Nov 4, 2008 11:07am
Thanks you!!
