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CoQ10
"I want to increase my strength."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 18, 2007 159.0 lb (72.3 kg) -8.0 lb (-3.6 kg) -4.8 %
Mar 18, 2007 167.0 lb (75.9 kg) 3.0 lb (1.4 kg) 1.8 %
Mar 4, 2007 164.0 lb (74.5 kg) 4.0 lb (1.8 kg) 2.5 %
Jan 25, 2007 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Dec 22, 2006 155.0 lb (70.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 18, 2007 10.9 % -1.1 % -9.2 %
Mar 25, 2007 12.0 % 4.0 % 50.0 %
Dec 22, 2006 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 22, 2006 40.5" (102.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 22, 2006 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 22, 2006 40.0" (101.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 25, 2007 32.0" (81.3 cm) 2.5" (6.4 cm) 8.5 %
Dec 22, 2006 29.5" (74.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 25, 2007 22.0" (55.9 cm) 3.0" (7.6 cm) 15.8 %
Dec 22, 2006 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 22, 2006 12.5" (31.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 22, 2006 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 22, 2006 56.0" (142.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 22, 2006 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 22, 2006 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 22, 2006 250.0 lb (113.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 22, 2006 285.0 lb (129.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 3, 2007 370.0 lb (168.2 kg) 40.0 lb (18.2 kg) 12.1 %
Jan 20, 2007 330.0 lb (150.0 kg) 15.0 lb (6.8 kg) 4.8 %
Dec 22, 2006 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 22, 2006 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 22, 2006 200.0 lb (90.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 15, 2007 150.0 lb (68.2 kg) 5.0 lb (2.3 kg) 3.4 %
Dec 22, 2006 145.0 lb (65.9 kg)


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