Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 20 Photos

View Cnstnce's:

Contact Cnstnce:
Send Private Message
AIM Cnstnce
Yahoo IM Cnstnce
Report Cnstnce Report Cnstnce
Leave Comment for Cnstnce Leave Comment

Membership Info
Member Since: Mar 21, 2007
BodyBlog Started: Mar 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 192
  • Last 7 Days: 430
  • Overall: 40,929
Forum Posts: 97
BodyBlog Entries: 40
Comments to Others: 507
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:14pm
Last Forum Post: Yesterday, 5:20pm
Last Photo Upload: Jun 24, 2008 9:55am
Last Profile Update: Yesterday, 8:05pm
Last Blog Post: Jul 7, 2008 9:21am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 885
Stalking (?) : 27
Cnstnce

"Here we go cutting for the Cardinal Classic and for Monster Mash. I am training for 1st! ;P"

Personal Info And Background:
Real Name: Constance
Sex: Female
Age: 28
Location: Ohio, United States
Occupation: Bartender
Personal Website: http://www.myspace.com/cnstnce
Gym: Metro Gym
Gym Location: Columbus
When I Started: Feb, 2007
How I Started: I started when I took part of an employee competition that promotes health and fitness, and I got completely hooked.
Why I Love It: I love feeling sore and knowing that I really did something. Nutrition has also become fascinating to me.
How I Stay Motivated: Results, results, results.
BB Accomplishments: None as of yet. I am just happy to meet daily goals.
Forum Signature: Quiet women rarely make history.
Last Updated: Feb 23, 2008 4:19pm

Progress Pictures
Mar 14, 2007 Jun 15, 2008
3.14.07 3 weeks in Pre, pre-contest
Three weeks in to employer's fitness competition.  So this is me at the last hoo-rah before my diet begins. Now its all work work work!
Last Updated: Jun 24, 2008 9:34am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 1, 2008 12:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 23, 2008 8:35am

Goals:
Main Goal: Compete
Goal (Short): Here we go cutting for the Cardinal Classic and for Monster Mash. I am training for 1st! ;P
Goal (Long): Always training for first!
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest: INBF Cardinal Classic
Last Updated: Jun 24, 2008 9:33am

BodyAnswers
Cnstnce has answered 21 of 56 total questions.
View all 21 of Cnstnce's BodyAnswers »

What celebrity body would you most like to have? Why?
MINE!!!
- Updated May 8, 2008 10:57am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I love Val's physique, because I love her killer legs!
- Updated May 8, 2008 10:57am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Jenn is awesome! She keeps time in the gym interesting for sure. We have a blast! It's really nice to have someone on your schedule too, it helps to spot each other and push each other just a bit f...more
- Updated May 8, 2008 10:45am

View all 21 of Cnstnce's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 24, 2008 9:33am

Videos of Cnstnce
Cnstnce and Gymrat Girl
Cnstnce and Gymrat Girl
Play this video Played: 276
Description: I think its funny that Sarah says she makes friends off this site. LOL She actually either screws them or scews them over. Not a good person, steer clear of her. Oh and the name is now Gymrat7777
Last Updated: May 8, 2008 10:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2007 12:31pm

Latest BodyBlog Entry (40 Posts Total)
This member has no blog entries

Current Supplements:
Controlled Labs Orange Triad, 270 Tablets
Started: Jan 25, 2008
Reason: Multi Vitamin, I am told that I am an athlete and need to take one, yea, I hear ya.
Controlled Labs Green MAGnitude, 1.83 Lbs., Electric Lemonade
Started: Jan 25, 2008
Reason: To get big
Controlled Labs Golden Finish, 2.98 Lbs., Tropical Island Smoothie
Started: Jan 25, 2008
Reason: Yummy post workout.
Last Updated: Jan 25, 2008 9:42pm

Supplement Reviews
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Review:  I really loved this product when I first started using it. I knew that it was doing what I...
Rating:  7/10
Last Updated: Jan 25, 2008 9:45pm

Forum Activity:
User Title: Registered User
Number Of Posts: 97 View All Posts
Posts Per Day: 0.20
Last Activity: Yesterday, 8:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jan 25, 2008 9:45pm

Favorites
Bodyparts:
Hobbies:
  • I love taking care of my fish tanks (fresh and salt), Hiking, reading, and dancing naked in my livin
Magazines:
  • Muscle and Fitness Hers
  • Muscle and Fitness
  • Oxygen
Healthy Foods:
  • Cottage Cheese and Oatmeal
Cheat Foods:
  • White pasta with swiss cheese.
Fitness Books:
  • Burn the Fat, Feed the Muscle: Tom Venuto
Workout Music:
  • Fight Club Soundtrack
Supplements:
Last Updated: Apr 30, 2007 7:31pm

Friends (912)
g_frissora
 

rbkhcky62706
191 lb
 

m house
 

colosaldrummer
loungin
 

bauair
Nothing special :-P But hopefully gettin there
 

jports51
 

kimg0530_123456
 

micah_lane2001
 

cullen23
 

Last Updated: Yesterday, 8:05pm

Visitor Comments (1117)
[ Leave Cnstnce a Comment ]
legs blizrr [ View Profile ]
Yesterday, 10:50am
i love this pic...you look like your having so much fun!!!! bliz;0)
Front Flexed- 180 Lbs. cold_steel12 [ View Profile ]
Yesterday, 10:49am
Thanks for the add Beautiful. You really have some nice progress pics. Keep up the good work.
Side pose GADAWG12 [ View Profile ]
Yesterday, 9:51am
oh..i forgot about that.....so... "whata ya have?"
MAXHAVOC [ View Profile ]
Yesterday, 9:07am
thanks for the add back :)
Side pose GADAWG12 [ View Profile ]
Yesterday, 8:23am
Lol..well the one good thing is that people do tend to stay fit there. You always see people running or biking. However...that could be due to the liquid porkchops they downed the night before..
Side pose GADAWG12 [ View Profile ]
Yesterday, 6:00am
I know. But I have to admit that Athens is a fun town. Too much fun at times...lol
Pre contest photo shoot KVNJames [ View Profile ]
Jul 7, 2008 9:49am
OK I need some help finding your forum??
Pre contest photo shoot KVNJames [ View Profile ]
Jul 6, 2008 10:40am
Good luck at your show!! Train hard!! Hope to see you in NY in November!!
Isaac Hinds shoot, June 2008 hollandc [ View Profile ]
Jul 3, 2008 9:53pm
Thank you for the sweet words! You look great! When is your next show?
g_frissora [ View Profile ]
Jul 3, 2008 3:48pm
Sounds good to me give me a call if you want that movie looked pretty good.
g_frissora [ View Profile ]
Jul 3, 2008 2:35pm
Yea that would be cool. Just let me know when your thinking. You can call me if you want 6142700016 or just hit me up on here. Talk to ya soon
Side pose GADAWG12 [ View Profile ]
Jul 3, 2008 5:37am
Hey how have you been. I am getting so excited about the coming year. I cant wait.
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 2, 2008 4:59pm
It is my absolute pleasure to drop by and congratulate you on the results you have achieved and acknowledge all the hard work and dedication that were needed for you to get there. Too many times we forget to take into consideration how hard it is for someone to get into such great shape and I just want to make sure that it doesn’t go unnoticed. Way to go!
g_frissora [ View Profile ]
Jul 2, 2008 1:52pm
Yea bodybuilding in columbus rocks. If your like me the weekends will be the hardest because you cant drink if you need someone to hang out with I dont ever do much on saturday nights cause I do legs sunday morning. so if you need someone to hang out with hit me up. Talk to ya later.
New Pic dogsofgold [ View Profile ]
Jul 2, 2008 1:02pm
Haha, you know I'll take it. Free food is the best cause it's FREE!!
16 weeks out Cedriclee11 [ View Profile ]
Jul 1, 2008 9:38pm
nice thats real good i already started but thats only because this is my first competition so we started 20 weeks out good luck with it the diet its harder than the workouts! good luck though!
johnderriLLL [ View Profile ]
Jul 1, 2008 5:21pm
good luck at the comp.
New Pic dogsofgold [ View Profile ]
Jul 1, 2008 7:54am
Thanks :) I'll be back the 7th or 8th. And I'm just gonna jump back into wherever you are at in your workout schedule cause I am way off on mine!
RJGymRat20 [ View Profile ]
Jul 1, 2008 6:31am
your body looks amazing keep working hard!
NastyNateTheGr8 [ View Profile ]
Jul 1, 2008 6:25am
that round butt of yours ;)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass FP
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout