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Monster Mash Monster Mash
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Membership Info
Member Since: Mar 21, 2007
BodyBlog Started: Mar 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 236
  • Overall: 58,866
Forum Posts: 219
BodyBlog Entries: 43
Comments to Others: 644
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2009 3:15pm
Last Forum Post: Nov 6, 2009 11:51am
Last Photo Upload: Oct 26, 2008 10:02pm
Last Profile Update: Nov 18, 2009 9:58am
Last Blog Post: Nov 26, 2008 11:41am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1254
Stalking (?) : 57
Inspiring (?) : 0

Cnstnce

Overall Goal:  Arnold Amateur, it's on! P.S. In a fulfilling relationship, not here for the boys. Its a bodybuilding site, not a dating one.

Fit Status:  I have been on a "off-season, building" diet for a few weeks and I am energized and pumped to work.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Constance
Sex:
Female
Age:
29
Location:
Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I started when I took part of an employee competition that promotes health and fitness, and I got completely hooked.
Why I Love It:
I love feeling sore and knowing that I really did something. Nutrition has also become fascinating to me.
How I Stay Motivated:
Results and the next competition.
BB Accomplishments:
I feel that just stepping on stage was a major accomplishment in this sport, taking home the hardware was a bonus! :)
Forum Signature:
Quiet women rarely make history.
Last Updated: Oct 26, 2008 10:07pm

What Cnstnce Is Up To:
Nov 18, 2009
Cnstnce set a new Profile Picture
Nov 13, 2009
Cnstnce changed Overall Goal: "Arnold Amateur, it's on! P.S. In a fulfilling relationship, not here for the boys. Its a bodybuilding site, not a dating one.."
Oct 25, 2009
Cnstnce uploaded 2 new Progress Pictures
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 12, 2008 Oct 25, 2009
27 weeks
27 weeks out. Where I need the work
Last Updated: Oct 25, 2009 3:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 26, 2008 10:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 23, 2008 9:35am

Goals:
Main Goal:
Compete
Goal (Overall):
Arnold Amateur, it's on! P.S. In a fulfilling relationship, not here for the boys. Its a bodybuilding site, not a dating one.
Goal (Long):
Handle all this eating for the next couple of months...I'm so ready to diet.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
Not sure yet!
Last Updated: Nov 13, 2009 9:14am

Members That Inspire Cnstnce:
VGalanti [ BodySpace ]
MaxMuscleOH [ BodySpace ]
Jeff is so full of incredibly important information. He's a good guy to know!
View all 2 members who inspire Cnstnce »

BodyAnswers
Cnstnce has answered 37 of 67 total questions.
View all 37 of Cnstnce's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Nov 18, 2009 3:48pm

What time of day do you usually workout?
Afternoon
- Updated Nov 18, 2009 3:48pm

Where do you get your workout programs?
I train with Natalie Calland of the Fitness Factory
- Updated Nov 18, 2009 3:48pm

View all 37 of Cnstnce's BodyAnswers »

Contest History:
Oct 25, 2008:
NPC Monster Mash - Placing: 2
Oct 18, 2008:
INBF Cardinal Classic - Placing: 3
Oct 18, 2008:
INBF Cardinal Classic - Placing: 5
Last Updated: Oct 26, 2008 8:07pm

Videos of Cnstnce
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2008 1:39am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2008 4:14pm

Latest BodyBlog Entry (43 Posts Total)
Category: Training on Nov 26, 2008 11:41am

I would love to hear anyone's insight on this bodybuilding blues phenomenon.  I can't shake this depressing feeling and can't get back into the gym.  I just dont have any juice.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 26, 2008 10:32am

Supplement Reviews
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Review:  I really loved this product when I first started using it. I knew that it was doing what I...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Jan 25, 2008 10:45pm

Forum Activity:
User Title: Registered User
Number Of Posts: 219 View All Posts
Posts Per Day: 0.22
Last Activity: Nov 18, 2009 4:30pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jan 25, 2008 10:45pm

Favorites
Bodyparts:
Hobbies:
  • I love taking care of my fish tanks (fresh and salt), Hiking, reading, and dancing naked in my livin
Magazines:
  • Muscle and Fitness Hers
  • Muscle and Fitness
  • Oxygen
Healthy Foods:
  • Cottage Cheese and Oatmeal
Cheat Foods:
  • White pasta with swiss cheese.
Fitness Books:
  • Burn the Fat, Feed the Muscle: Tom Venuto
Workout Music:
  • Fight Club Soundtrack
Supplements:
Last Updated: Apr 30, 2007 8:31pm

Friends (1311)









Last Updated: Nov 18, 2009 9:58am

Visitor Comments (1492)
[ Leave Cnstnce a Comment ]
djgonzalez79 [ View Profile ]
Nov 18, 2009 7:48am
Whats "pretty" is that AVI...blows my mind;)
djgonzalez79 [ View Profile ]
Nov 16, 2009 9:32am
Pretty?! ;) That AVI is powerful...do you have to tease.....A woman who loves football! Com mon Constance
krgore [ View Profile ]
Nov 15, 2009 6:37am
Hope you are having a great weekend!
krgore [ View Profile ]
Nov 13, 2009 10:11am
Thanks for the add Constance - nice to have you as a Bodysace friend! I used to live in Perrysburg, OH (near Toledo) for about 5 years before moving to GA - where are you in OH?
picture me flexing C-Muscles [ View Profile ]
Nov 12, 2009 7:22am
looking good they better watch out at the Arnold Amateur!
08/31/07 bodyauditor [ View Profile ]
Nov 9, 2009 11:03pm
Ya know, I actually don't travel anymore...thank God! I've been stationary as a manager for the same Company over the last two years. The only thing I miss: All of the knowledge I garnered from staying at Holiday Inn Express'...haha. So how's the football season been for you so far?
08/31/07 bodyauditor [ View Profile ]
Nov 8, 2009 1:46pm
Hey There C, How're things looking for the Arnold....Amateur edition?
Bethanyleight [ View Profile ]
Nov 6, 2009 6:43pm
i think ur E love.. at least thats what is was in Oct... 5'6 to 5'7 was D ( which i thought i was in and 5'7 plus was E
DemetriaF [ View Profile ]
Nov 6, 2009 12:33pm
You look amazing!
NalanMuseda [ View Profile ]
Nov 5, 2009 12:43pm
thanks for the add! keep up you're great work! Nalan
BODYBUILD3R69 [ View Profile ]
Oct 30, 2009 7:09am
hello gorgeous
Bethanyleight [ View Profile ]
Oct 28, 2009 9:04pm
awesome will see you there for sure! what class are you in?
kickin abs WaynesWorld [ View Profile ]
Oct 26, 2009 4:14pm
Hey Champ. Hope you are doing well and training hard.
idahodawg [ View Profile ]
Oct 26, 2009 7:56am
I see you're back to rocking the UGA shirt. It's been a tough year, that's for sure. I'm headed to Jacksonville this weekend for what is sure to be a bloodbath, but hey, I'll be yelling my head off just the same. Go Dawgs!
MR.RAMSEY [ View Profile ]
Oct 25, 2009 8:09am
You don't even need for me to tell you how beautiful your new avi is!
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:05pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
ChickenTuna [ View Profile ]
Oct 5, 2009 2:31pm
how are you?
Founder of the International Drug Free Athletics ( shauncampbell [ View Profile ]
Aug 26, 2009 1:45pm
Great Physique! Check out the International Drug Free Athletics (IDFA) at http://www.idfa.ca. We run Amateur & Pro level Natural Bodybuiding, Figure Competitions. Thanks! Shaun Campbell, IDFA Founder
cawiau [ View Profile ]
Aug 24, 2009 11:49am
Looking amazing in the new pictures! Keep up the good work and that is great about the shoulder!
ME!!!!! ben000006 [ View Profile ]
Aug 13, 2009 2:47pm
nice pics. well done
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