Last Visit: Aug 10, 2009 11:17pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 31, 2008 11:54pm Last Blog Post: Jul 30, 2007 1:43am
Overall Goal: I want to gain muscle while lowering my bodyfat and to get into shape to enter a natural bodybuilding competition weighing in at 209 lbs.
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
David
Sex:
Male
Age:
43
Location:
New York, New York, United States
Occupation:
Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
After college I wanted to get leaner and more muscular.
Why I Love It:
I love the ability to change the way my body looks.
How I Stay Motivated:
Thinking about upcoming gay parties and wanting to look good there. Looking in the miror.
I want to gain muscle while lowering my bodyfat and to get into shape to enter a natural bodybuilding competition weighing in at 209 lbs.
Goal (Long):
Gain Muscle: I want to weigh 209 lbs. I currently weigh 190 lbs. I have 19 lbs to go.
Lower my bodyfat: My current (July 2007) bodyfat is 19%. My overall goal is to lower that to 8%. By September 30, 2007, my goal is to lower it to 16%. And I want to be at 8% by July 2008 by lowering it 3% every 3 months.
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
thanks for the add. great build..i dont believe your @ 19% bf...Judging by your photo your prob around 9-10%...whomever tested it was wrong.
Best of luck and keep up the great work!
