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Overall Goal
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Gain Muscle
My goal is to be 205Ibs and be atleast 8% bodyfat
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
205
Lbs.
Dec 5, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-10-26,2011-12-05
190,205
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Cmazn has not added any program information.
My Nutrition Program View My Full Nutrition Program
Cmazn has not added any program information.
My Supplement Program View My Full Supplement Program
Cmazn has not added any program information.
My Motivation Program View My Full Motivation Program
Cmazn has not added any program information.
Visitor Comments
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