Last Visit: Jul 26, 2008 3:23pm Last Forum Post:Never Last Photo Upload: Mar 2, 2008 10:03am Last Profile Update: Apr 24, 2008 3:49pm Last Blog Post: Feb 19, 2007 11:06am
"I'm considering training for a figure and/or fitness competition... In the meantime my goal is to continue to improve my physique and diet!"
Personal Info And Background:
Real Name:
Cloe
Sex:
Female
Age:
27
Location:
Occupation:
Management/student
Personal Website:
Gym:
Snap Fitness & at home
Gym Location:
When I Started:
Jan, 2004
How I Started:
I have been physically active my entire life. Cardio was my main focus initially - running, hiking,and kickboxing. I started to lift seriously back in 2004. I'm definitely a hard gainer and find it a challenge just to consume enough calories and protein to sustain let alone experience growth. I was a dietetics major in college and I've always had an interest in reading/learning about bodybuilding diet and training. Still, I am always open to suggestions and tips on improving my physique.
Why I Love It:
Being physically active is a huge stress reliever - Runners high and endorphin spike - Improved physique and muscular development
How I Stay Motivated:
My motivation comes from the desire to stay health and vital! I also love the way I feel while workingout.
BB Accomplishments:
I have considered training for a figure and/or fitness competition at some future point so with that in mind I always put forth effort to stay in shape.
Forum Signature:
Train Hard!
Last Updated: Mar 2, 2008 10:18am
Progress Pictures
This member has not uploaded any progress pictures yet.
What supplements do you take immediately after your workout? Why?
A high quality whey isolate blend protein shake mixed with skim milk with in about 30 mins of completeing my workout routine. (25/30 grams of protein)
- Updated Mar 2, 2008 9:15am
Where do you get your workout programs?
Mostly from Bodybuilding.com :) I also enjoying reading various medical/health/fitness articles online. It takes some amount of experimentation to determine what exercises work best for my body. I like to mix up the routine and add in different exercises every couple of weeks.Mostly from Bodybuilding.com :) I also enjoying reading various medical/health/fitness articles online. It takes some amount of experimentation to determine what exercises work best for my body. I lik...more
