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Clocke03
"drop to 5%"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -35.0 lb (-15.9 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -16.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 26, 2008 180.0 lb (81.8 kg) -5.0 lb (-2.3 kg) -2.7 %
May 20, 2008 185.0 lb (84.1 kg) -9.0 lb (-4.1 kg) -4.6 %
Apr 16, 2008 194.0 lb (88.2 kg) -11.0 lb (-5.0 kg) -5.4 %
Mar 24, 2008 205.0 lb (93.2 kg) 8.0 lb (3.6 kg) 4.1 %
Feb 13, 2008 197.0 lb (89.5 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 12, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 24, 2008 17.0" (43.2 cm) 0.3" (0.8 cm) 1.8 %
Feb 13, 2008 16.7" (42.4 cm) 1.2" (3.0 cm) 7.7 %
Feb 2, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 12, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jun 11, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 12, 2007 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 12, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 12, 2007 32.5" (82.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 12, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 12, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 12, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 19, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 30.0 lb (13.6 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 4, 2008 232.0 lb (105.5 kg) 17.0 lb (7.7 kg) 7.9 %
Feb 13, 2008 215.0 lb (97.7 kg) -9.0 lb (-4.1 kg) -4.0 %
Jun 13, 2007 224.0 lb (101.8 kg) 22.0 lb (10.0 kg) 10.9 %
Jun 12, 2007 202.0 lb (91.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 190.0 lb (86.4 kg)
Current: 470.0 lb (213.6 kg) Percent Change: 67.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 1, 2007 470.0 lb (213.6 kg) 39.0 lb (17.7 kg) 9.0 %
Jul 9, 2007 431.0 lb (195.9 kg) 88.0 lb (40.0 kg) 25.7 %
Jul 3, 2007 343.0 lb (155.9 kg) 42.0 lb (19.1 kg) 14.0 %
Jun 28, 2007 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Jun 12, 2007 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 12, 2007 141.0 lb (64.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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