Clintie's Progress

Weight

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: -11.0Lbs. (-5.0kg)
194.0Lbs. (88.2kg)
Percent Change: -5.4 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 5, 2013
206.8Lbs. (94.0kg)
Apr 21, 2015
194.0Lbs. (88.2kg)
Jan 16, 2014
193.6Lbs. (88.0kg)
Goal Expired
0.4Lbs. (0.2kg)
Historical Values
Date Weight Change % Change
Jan 16, 2015 194.0Lbs. (88.2kg) 3.3Lbs. (1.5kg) 1.7 %
Dec 15, 2014 190.7Lbs. (86.7kg) 1.1Lbs. (0.5kg) 0.6 %
Sep 25, 2014 189.6Lbs. (86.2kg) 3.3Lbs. (1.5kg) 1.8 %
Sep 10, 2014 186.3Lbs. (84.7kg) -1.1Lbs. (-0.5kg) -0.6 %
Sep 3, 2014 187.4Lbs. (85.2kg) -5.5Lbs. (-2.5kg) -2.9 %
Aug 11, 2014 192.9Lbs. (87.7kg) 3.3Lbs. (1.5kg) 1.7 %
Jul 17, 2014 189.6Lbs. (86.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 189.6Lbs. (86.2kg) -4.4Lbs. (-2.0kg) -2.3 %
Jun 25, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2014 194.0Lbs. (88.2kg) -1.1Lbs. (-0.5kg) -0.6 %
May 28, 2014 195.1Lbs. (88.7kg) 1.1Lbs. (0.5kg) 0.6 %
May 24, 2014 194.0Lbs. (88.2kg) -2.2Lbs. (-1.0kg) -1.1 %
May 12, 2014 196.2Lbs. (89.2kg) 2.2Lbs. (1.0kg) 1.1 %
Apr 28, 2014 194.0Lbs. (88.2kg) 4.4Lbs. (2.0kg) 2.3 %
Apr 25, 2014 189.6Lbs. (86.2kg) -8.8Lbs. (-4.0kg) -4.4 %
Apr 17, 2014 198.4Lbs. (90.2kg) 2.2Lbs. (1.0kg) 1.1 %
Apr 14, 2014 196.2Lbs. (89.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2014 196.2Lbs. (89.2kg) -2.2Lbs. (-1.0kg) -1.1 %
Mar 6, 2014 198.4Lbs. (90.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2014 198.4Lbs. (90.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2014 198.4Lbs. (90.2kg) 2.2Lbs. (1.0kg) 1.1 %
Mar 3, 2014 196.2Lbs. (89.2kg) -2.2Lbs. (-1.0kg) -1.1 %
Feb 28, 2014 198.4Lbs. (90.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2014 198.4Lbs. (90.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2014 198.4Lbs. (90.2kg) 2.2Lbs. (1.0kg) 1.1 %
Feb 20, 2014 196.2Lbs. (89.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2014 196.2Lbs. (89.2kg) -2.2Lbs. (-1.0kg) -1.1 %
Jan 27, 2014 198.4Lbs. (90.2kg) 2.2Lbs. (1.0kg) 1.1 %
Jan 9, 2014 196.2Lbs. (89.2kg) 1.1Lbs. (0.5kg) 0.6 %
Jan 6, 2014 195.1Lbs. (88.7kg) 3.3Lbs. (1.5kg) 1.7 %
Jan 3, 2014 191.8Lbs. (87.2kg) -2.2Lbs. (-1.0kg) -1.1 %
Jan 1, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2013 194.0Lbs. (88.2kg) 1.1Lbs. (0.5kg) 0.6 %
Dec 1, 2013 192.9Lbs. (87.7kg) -1.1Lbs. (-0.5kg) -0.6 %
Nov 26, 2013 194.0Lbs. (88.2kg) -1.8Lbs. (-0.8kg) -0.9 %
Nov 3, 2013 195.8Lbs. (89.0kg) -2.6Lbs. (-1.2kg) -1.3 %
Oct 6, 2013 198.4Lbs. (90.2kg) -1.8Lbs. (-0.8kg) -0.9 %
Sep 26, 2013 200.2Lbs. (91.0kg) -6.6Lbs. (-3.0kg) -3.2 %
Sep 5, 2013 206.8Lbs. (94.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2013 206.8Lbs. (94.0kg) -2.2Lbs. (-1.0kg) -1.1 %
Jun 26, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2013 209.0Lbs. (95.0kg) 4.4Lbs. (2.0kg) 2.2 %
May 14, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2013 204.6Lbs. (93.0kg) -2.2Lbs. (-1.0kg) -1.1 %
Apr 12, 2013 206.8Lbs. (94.0kg) 4.4Lbs. (2.0kg) 2.2 %
Mar 20, 2013 202.4Lbs. (92.0kg) 2.2Lbs. (1.0kg) 1.1 %
Feb 26, 2013 200.2Lbs. (91.0kg) -4.4Lbs. (-2.0kg) -2.2 %
Jan 11, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 204.6Lbs. (93.0kg) 1.1Lbs. (0.5kg) 0.5 %
Dec 27, 2012 203.5Lbs. (92.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2012 203.5Lbs. (92.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 203.5Lbs. (92.5kg) 1.8Lbs. (0.8kg) 0.9 %
Dec 4, 2012 201.7Lbs. (91.7kg) -2.9Lbs. (-1.3kg) -1.4 %
Nov 28, 2012 204.6Lbs. (93.0kg) 1.1Lbs. (0.5kg) 0.5 %
Oct 7, 2012 203.5Lbs. (92.5kg) 2.2Lbs. (1.0kg) 1.1 %
Sep 20, 2012 201.3Lbs. (91.5kg) -1.7Lbs. (-0.8kg) -0.8 %
Aug 8, 2012 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 31, 2012 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
Jul 9, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 27, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2012 200.0Lbs. (90.9kg) 8.0Lbs. (3.6kg) 4.2 %
Jun 16, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2012 192.0Lbs. (87.3kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 1, 2012 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
May 31, 2012 192.0Lbs. (87.3kg) 3.0Lbs. (1.4kg) 1.6 %
May 26, 2012 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
May 22, 2012 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
May 9, 2012 191.0Lbs. (86.8kg) -3.0Lbs. (-1.4kg) -1.5 %
May 7, 2012 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
May 2, 2012 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 16, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2012 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 24, 2012 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 13, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2012 192.0Lbs. (87.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 9, 2012 194.0Lbs. (88.2kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 4, 2012 192.0Lbs. (87.3kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 27, 2012 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 25, 2012 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Jan 22, 2012 195.0Lbs. (88.6kg) 3.0Lbs. (1.4kg) 1.6 %
Jan 12, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2012 192.0Lbs. (87.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 5, 2012 194.0Lbs. (88.2kg) -3.0Lbs. (-1.4kg) -1.5 %
Dec 30, 2011 197.0Lbs. (89.5kg) 3.0Lbs. (1.4kg) 1.5 %
Dec 22, 2011 194.0Lbs. (88.2kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 19, 2011 191.0Lbs. (86.8kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 17, 2011 190.0Lbs. (86.4kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 12, 2011 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 5, 2011 190.0Lbs. (86.4kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 2, 2011 189.0Lbs. (85.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 1, 2011 191.0Lbs. (86.8kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 23, 2011 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 21, 2011 190.0Lbs. (86.4kg) -4.0Lbs. (-1.8kg) -2.1 %
Oct 24, 2011 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2011 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 12, 2011 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 6, 2011 194.0Lbs. (88.2kg) 4.0Lbs. (1.8kg) 2.1 %
Sep 29, 2011 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 25, 2011 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 23, 2011 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 19, 2011 193.0Lbs. (87.7kg) -4.0Lbs. (-1.8kg) -2.0 %
Sep 18, 2011 197.0Lbs. (89.5kg) 2.0Lbs. (0.9kg) 1.0 %
Aug 31, 2011 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 30, 2011 196.0Lbs. (89.1kg) 3.0Lbs. (1.4kg) 1.6 %
Aug 12, 2011 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 7, 2011 194.0Lbs. (88.2kg) 4.0Lbs. (1.8kg) 2.1 %
Jul 16, 2011 190.0Lbs. (86.4kg) -1.4Lbs. (-0.6kg) -0.7 %
Jul 7, 2011 191.4Lbs. (87.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 4, 2011 191.4Lbs. (87.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2011 191.4Lbs. (87.0kg) -2.2Lbs. (-1.0kg) -1.1 %
Jun 13, 2011 193.6Lbs. (88.0kg) -0.2Lbs. (-0.1kg) -0.1 %
May 25, 2011 193.8Lbs. (88.1kg) 0.2Lbs. (0.1kg) 0.1 %
May 23, 2011 193.6Lbs. (88.0kg) -1.1Lbs. (-0.5kg) -0.6 %
May 9, 2011 194.7Lbs. (88.5kg) 5.7Lbs. (2.6kg) 3.0 %
May 7, 2011 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 28, 2011 188.0Lbs. (85.5kg) -17.0Lbs. (-7.7kg) -8.3 %
Aug 28, 2010 205.0Lbs. (93.2kg)
Show Full History (121 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -7.0%
18.0%
Percent Change: -28.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 22, 2013
20.0%
Apr 21, 2015
18.0%
Jan 15, 2014
15.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Jun 24, 2014 18.0% -1.0% -5.3 %
Apr 28, 2014 19.0% -1.0% -5.0 %
Feb 20, 2014 20.0% 1.0% 5.3 %
Feb 6, 2014 19.0% -1.0% -5.0 %
Jan 1, 2014 20.0% 0.0% 0.0 %
Nov 22, 2013 20.0% -0.5% -2.4 %
Nov 5, 2013 20.5% -1.0% -4.7 %
Oct 1, 2013 21.5% -0.5% -2.3 %
Sep 5, 2013 22.0% -1.0% -4.3 %
Jun 26, 2013 23.0% 1.0% 4.5 %
May 14, 2013 22.0% 0.0% 0.0 %
Apr 12, 2013 22.0% 2.0% 10.0 %
Jan 11, 2013 20.0% -1.0% -4.8 %
Jan 7, 2013 21.0% 0.0% 0.0 %
Dec 18, 2012 21.0% -1.0% -4.5 %
Nov 28, 2012 22.0% 1.0% 4.8 %
Sep 20, 2012 21.0% 0.0% 0.0 %
Aug 3, 2012 21.0% 0.0% 0.0 %
Jul 31, 2012 21.0% 1.0% 5.0 %
Jul 12, 2012 20.0% -1.0% -4.8 %
Jun 16, 2012 21.0% 0.0% 0.0 %
Jun 8, 2012 21.0% 0.0% 0.0 %
May 22, 2012 21.0% 0.0% 0.0 %
May 7, 2012 21.0% -1.0% -4.5 %
Apr 16, 2012 22.0% 0.0% 0.0 %
Mar 4, 2012 22.0% 4.0% 22.2 %
Jan 27, 2012 18.0% -1.0% -5.3 %
Jan 13, 2012 19.0% 0.0% 0.0 %
Jan 8, 2012 19.0% 0.0% 0.0 %
Jan 5, 2012 19.0% -1.0% -5.0 %
Dec 5, 2011 20.0% -3.5% -14.9 %
Oct 16, 2011 23.5% 1.5% 6.8 %
Jul 7, 2011 22.0% 0.0% 0.0 %
Jun 19, 2011 22.0% -3.0% -12.0 %
Jun 13, 2011 25.0% 2.6% 11.6 %
May 7, 2011 22.4% -2.6% -10.4 %
Aug 28, 2010 25.0%
Show Full History (37 Entries)
Chest

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Current Progress
Start
Current
42.1" (107.0cm)
Change: 0.4" (1.0cm)
42.5" (108.0cm)
Percent Change: 0.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 3, 2013
43.3" (110.0cm)
Apr 21, 2015
42.5" (108.0cm)
Jul 29, 2013
45.3" (115.0cm)
Goal Expired
2.8" (7.0cm)
Historical Values
Date Chest Change % Change
Jun 28, 2014 42.5" (108.0cm) 0.8" (2.0cm) 1.9 %
Mar 4, 2014 41.7" (106.0cm) -2.3" (-5.9cm) -5.3 %
Jan 1, 2014 44.1" (111.9cm) -0.0" (-0.1cm) -0.1 %
Nov 22, 2013 44.1" (112.0cm) 0.8" (2.0cm) 1.8 %
Jul 3, 2013 43.3" (110.0cm) 0.4" (1.0cm) 0.9 %
Jan 11, 2013 42.9" (109.0cm) 1.0" (2.5cm) 2.3 %
Dec 18, 2012 41.9" (106.5cm) 0.4" (1.1cm) 1.0 %
Aug 3, 2012 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2012 41.5" (105.4cm) -0.5" (-1.3cm) -1.2 %
Jul 19, 2012 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Jun 16, 2012 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2012 44.0" (111.8cm) 2.0" (5.1cm) 4.8 %
Jan 11, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2012 42.0" (106.7cm) 1.0" (2.5cm) 2.4 %
Jan 8, 2012 41.0" (104.1cm) -1.5" (-3.8cm) -3.5 %
Oct 24, 2011 42.5" (107.9cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2011 42.5" (107.9cm) 25.9" (65.8cm) 156.3 %
Jul 7, 2011 16.6" (42.1cm) -25.6" (-64.9cm) -60.6 %
May 9, 2011 42.1" (107.0cm)
Show Full History (19 Entries)
Arms

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Current Progress
Start
Current
13.4" (34.0cm)
Change: 1.7" (4.2cm)
15.0" (38.2cm)
Percent Change: 12.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 22, 2013
15.0" (38.0cm)
Apr 21, 2015
15.0" (38.2cm)
Jul 28, 2013
15.7" (40.0cm)
Goal Expired
0.7" (1.8cm)
Historical Values
Date Arms Change % Change
Jun 28, 2014 15.0" (38.2cm) -0.1" (-0.3cm) -0.8 %
Feb 9, 2014 15.2" (38.5cm) 0.2" (0.6cm) 1.6 %
Jan 1, 2014 14.9" (37.9cm) -0.0" (-0.1cm) -0.3 %
Nov 22, 2013 15.0" (38.0cm) 0.4" (1.0cm) 2.7 %
Jul 3, 2013 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 14.6" (37.0cm) 0.4" (1.0cm) 2.8 %
Dec 18, 2012 14.2" (36.0cm) -0.3" (-0.8cm) -2.3 %
Aug 3, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Jul 19, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 16, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2012 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Jan 11, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2011 14.5" (36.8cm) 1.1" (2.8cm) 8.3 %
Jul 7, 2011 13.4" (34.0cm) 0.0" (0.0cm) 0.0 %
May 9, 2011 13.4" (34.0cm)
Show Full History (17 Entries)
Hips

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Current Progress
Start
Current
39.8" (101.0cm)
Change: -0.8" (-2.0cm)
39.0" (99.0cm)
Percent Change: -2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
39.4" (100.0cm)
Apr 21, 2015
39.0" (99.0cm)
Jul 29, 2013
38.6" (98.0cm)
Goal Expired
0.4" (1.0cm)
Historical Values
Date Hips Change % Change
Jun 28, 2014 39.0" (99.0cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2014 39.0" (99.0cm) -0.7" (-1.9cm) -1.9 %
Jan 1, 2014 39.7" (100.9cm) -0.0" (-0.1cm) -0.1 %
Jul 3, 2013 39.8" (101.0cm) 0.4" (1.0cm) 1.0 %
Jan 11, 2013 39.4" (100.0cm) -1.2" (-3.0cm) -2.9 %
Dec 18, 2012 40.6" (103.0cm) 0.5" (1.4cm) 1.4 %
Jul 31, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2012 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Jun 16, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2011 41.0" (104.1cm) 0.8" (2.1cm) 2.1 %
Jul 7, 2011 40.2" (102.0cm) 0.4" (1.0cm) 1.0 %
May 9, 2011 39.8" (101.0cm)
Show Full History (15 Entries)
Waist

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Current Progress
Start
Current
39.4" (100.0cm)
Change: -1.6" (-4.0cm)
37.8" (96.0cm)
Percent Change: -4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 3, 2013
39.4" (100.0cm)
Apr 21, 2015
37.8" (96.0cm)
Jul 29, 2013
35.4" (90.0cm)
Goal Expired
2.4" (6.0cm)
Historical Values
Date Waist Change % Change
Jun 28, 2014 37.8" (96.0cm) 0.4" (1.0cm) 1.1 %
Feb 9, 2014 37.4" (95.0cm) -1.2" (-3.0cm) -3.1 %
Jan 1, 2014 38.6" (98.0cm) 0.4" (1.0cm) 1.0 %
Nov 22, 2013 38.2" (97.0cm) -1.2" (-3.0cm) -3.0 %
Jul 3, 2013 39.4" (100.0cm) 1.2" (3.0cm) 3.1 %
Jan 11, 2013 38.2" (97.0cm) 0.0" (0.0cm) 0.0 %
Jan 10, 2013 38.2" (97.0cm) -0.8" (-2.0cm) -2.0 %
Dec 18, 2012 39.0" (99.0cm) -0.0" (-0.1cm) -0.1 %
Aug 3, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2012 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Jul 19, 2012 38.5" (97.8cm) -1.0" (-2.5cm) -2.5 %
Jun 16, 2012 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2012 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2012 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Oct 16, 2011 40.0" (101.6cm) 0.6" (1.6cm) 1.6 %
Jul 7, 2011 39.4" (100.0cm) 0.0" (0.0cm) 0.0 %
May 9, 2011 39.4" (100.0cm)
Show Full History (18 Entries)
Thighs

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Current Progress
Start
Current
22.4" (57.0cm)
Change: 0.5" (1.4cm)
23.0" (58.4cm)
Percent Change: 2.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
22.4" (57.0cm)
Apr 21, 2015
23.0" (58.4cm)
Jul 30, 2013
23.6" (60.0cm)
Goal Expired
0.6" (1.6cm)
Historical Values
Date Thighs Change % Change
Jun 28, 2014 23.0" (58.4cm) 0.9" (2.4cm) 4.3 %
Mar 4, 2014 22.1" (56.0cm) -0.3" (-0.9cm) -1.6 %
Jan 2, 2014 22.4" (56.9cm) -0.0" (-0.1cm) -0.2 %
Jul 3, 2013 22.4" (57.0cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 22.4" (57.0cm) 0.2" (0.5cm) 0.9 %
Dec 18, 2012 22.2" (56.5cm) -0.3" (-0.7cm) -1.2 %
Aug 3, 2012 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2012 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2012 22.5" (57.1cm) -0.5" (-1.3cm) -2.2 %
Jun 16, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Oct 16, 2011 23.5" (59.7cm) 0.5" (1.2cm) 2.0 %
Jul 7, 2011 23.0" (58.5cm) 0.6" (1.5cm) 2.6 %
May 9, 2011 22.4" (57.0cm)
Show Full History (16 Entries)
Calves

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Current Progress
Start
Current
16.5" (42.0cm)
Change: -0.0" (-0.1cm)
16.5" (41.9cm)
Percent Change: -0.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
16.7" (42.5cm)
Apr 21, 2015
16.5" (41.9cm)
Jul 30, 2013
17.7" (45.0cm)
Goal Expired
1.2" (3.1cm)
Historical Values
Date Calves Change % Change
Jun 28, 2014 16.5" (41.9cm) -0.4" (-1.0cm) -2.3 %
Jan 1, 2014 16.9" (42.9cm) -0.0" (-0.1cm) -0.2 %
Jul 3, 2013 16.9" (43.0cm) 0.2" (0.5cm) 1.2 %
Jan 11, 2013 16.7" (42.5cm) 0.2" (0.5cm) 1.1 %
Dec 18, 2012 16.5" (42.0cm) -0.5" (-1.2cm) -2.7 %
Aug 3, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jun 16, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2011 17.0" (43.2cm) 0.9" (2.2cm) 5.3 %
Jul 7, 2011 16.1" (41.0cm) -0.4" (-1.0cm) -2.4 %
May 9, 2011 16.5" (42.0cm)
Show Full History (15 Entries)
Forearms

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Current Progress
Start
Current
11.8" (30.0cm)
Change: 0.2" (0.5cm)
12.0" (30.5cm)
Percent Change: 1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
11.8" (30.0cm)
Apr 21, 2015
12.0" (30.5cm)
Jul 30, 2013
13.8" (35.0cm)
Goal Expired
1.8" (4.5cm)
Historical Values
Date Forearms Change % Change
Jun 28, 2014 12.0" (30.5cm) -0.2" (-0.4cm) -1.3 %
Jan 1, 2014 12.2" (30.9cm) -0.0" (-0.1cm) -0.2 %
Jul 3, 2013 12.2" (31.0cm) 0.4" (1.0cm) 3.3 %
Jan 11, 2013 11.8" (30.0cm) 0.2" (0.5cm) 1.7 %
Dec 18, 2012 11.6" (29.5cm) -0.4" (-1.0cm) -3.3 %
Aug 3, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2012 12.0" (30.5cm) 0.3" (0.8cm) 2.6 %
Jul 19, 2012 11.7" (29.7cm) 0.2" (0.5cm) 1.7 %
Jun 16, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2012 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
Jan 11, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2011 11.0" (27.9cm) -0.8" (-2.1cm) -6.9 %
Jul 7, 2011 11.8" (30.0cm) 0.0" (0.0cm) 0.0 %
May 9, 2011 11.8" (30.0cm)
Show Full History (15 Entries)
Shoulders

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Current Progress
Start
Current
48.4" (123.0cm)
Change: 1.6" (4.0cm)
50.0" (127.0cm)
Percent Change: 3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 3, 2013
50.0" (127.0cm)
Apr 21, 2015
50.0" (127.0cm)
Jul 29, 2013
51.2" (130.0cm)
Goal Expired
1.2" (3.0cm)
Historical Values
Date Shoulders Change % Change
Jun 28, 2014 50.0" (127.0cm) 0.4" (1.0cm) 0.8 %
Mar 4, 2014 49.6" (126.0cm) -0.4" (-0.9cm) -0.7 %
Jan 1, 2014 50.0" (126.9cm) -0.0" (-0.1cm) -0.1 %
Nov 22, 2013 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2013 50.0" (127.0cm) 1.6" (4.0cm) 3.2 %
Jan 11, 2013 48.4" (123.0cm) 0.2" (0.5cm) 0.4 %
Dec 18, 2012 48.2" (122.5cm) -1.8" (-4.5cm) -3.5 %
Aug 3, 2012 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2012 50.0" (127.0cm) -0.5" (-1.3cm) -1.0 %
Jun 16, 2012 50.5" (128.3cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2012 50.5" (128.3cm) 1.5" (3.8cm) 3.1 %
Jan 11, 2012 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 49.0" (124.5cm) -1.0" (-2.5cm) -2.0 %
Oct 16, 2011 50.0" (127.0cm) 0.4" (1.0cm) 0.8 %
Jul 7, 2011 49.6" (126.0cm) 1.2" (3.0cm) 2.4 %
May 9, 2011 48.4" (123.0cm)
Show Full History (16 Entries)
Neck

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Current Progress
Start
Current
15.8" (40.0cm)
Change: 0.2" (0.6cm)
16.0" (40.6cm)
Percent Change: 1.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
15.8" (40.0cm)
Apr 21, 2015
16.0" (40.6cm)
Jul 30, 2013
17.7" (45.0cm)
Goal Expired
1.7" (4.4cm)
Historical Values
Date Neck Change % Change
Jun 28, 2014 16.0" (40.6cm) -0.9" (-2.4cm) -5.6 %
Mar 4, 2014 16.9" (43.0cm) 0.8" (2.0cm) 4.9 %
Jul 3, 2013 16.1" (41.0cm) 0.4" (1.0cm) 2.5 %
Jan 11, 2013 15.8" (40.0cm) 0.4" (1.0cm) 2.6 %
Dec 18, 2012 15.4" (39.0cm) -1.7" (-4.2cm) -9.7 %
Aug 3, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Jul 19, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jun 16, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 16.5" (41.9cm) 1.0" (2.5cm) 6.5 %
Oct 16, 2011 15.5" (39.4cm) -1.8" (-4.6cm) -10.5 %
Jul 7, 2011 17.3" (44.0cm) 1.6" (4.0cm) 10.0 %
May 9, 2011 15.8" (40.0cm)
Show Full History (15 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 1, 2014 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 5, 2013 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 26, 2013 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Feb 3, 2013 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2013 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 28, 2012 5' 10.87" (1 m 80 cm) 0' 0.40000000000001" (0 m 1 cm) 0.6 %
Sep 20, 2012 5' 10.47" (1 m 79 cm) ' " (0 m 0 cm) -0.0 %
Oct 16, 2011 5' 10.5" (1 m 79 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Aug 12, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) -0.7 %
Jul 7, 2011 5' 10.47" (1 m 79 cm) ' " (0 m 0 cm) 0.0 %
Jul 4, 2011 5' 10.47" (1 m 79 cm) ' " (0 m 0 cm) 0.0 %
Jun 14, 2011 5' 10.47" (1 m 79 cm) ' " (0 m 0 cm) 0.0 %
Jun 13, 2011 5' 10.47" (1 m 79 cm) ' " (0 m 0 cm) 0.0 %
May 23, 2011 5' 10.47" (1 m 79 cm) ' " (0 m 0 cm) 0.0 %
May 9, 2011 5' 10.47" (1 m 79 cm) 0' 0.47" (0 m 1 cm) 0.7 %
Feb 28, 2011 5' 10" (1 m 78 cm)
Show Full History (16 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
161.0Lbs. (73.2kg)
Change: 53.0Lbs. (24.1kg)
214.0Lbs. (97.3kg)
Percent Change: 32.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 9, 2012 214.0Lbs. (97.3kg) -41.0Lbs. (-18.6kg) -16.1 %
Jan 12, 2012 255.0Lbs. (115.9kg) 46.0Lbs. (20.9kg) 22.0 %
Oct 16, 2011 209.0Lbs. (95.0kg) 41.8Lbs. (19.0kg) 25.0 %
May 23, 2011 167.2Lbs. (76.0kg) 26.2Lbs. (11.9kg) 18.6 %
May 9, 2011 141.0Lbs. (64.1kg) -20.0Lbs. (-9.1kg) -12.4 %
Feb 28, 2011 161.0Lbs. (73.2kg)
Show Full History (121 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 23, 2011 167.2Lbs. (76.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 28, 2014 84.8Lbs. (38.6kg) -40.2Lbs. (-18.3kg) -32.1 %
Jan 12, 2012 125.0Lbs. (56.8kg) 42.0Lbs. (19.1kg) 50.6 %
Oct 16, 2011 83.0Lbs. (37.7kg) -11.6Lbs. (-5.3kg) -12.3 %
May 23, 2011 94.6Lbs. (43.0kg) 30.6Lbs. (13.9kg) 47.8 %
May 9, 2011 64.0Lbs. (29.1kg) -4.0Lbs. (-1.8kg) -5.9 %
Feb 28, 2011 68.0Lbs. (30.9kg)
Show Full History (17 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 9, 2011 91.0Lbs. (41.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
78.0Lbs. (35.5kg)
Change: 52.0Lbs. (23.6kg)
130.0Lbs. (59.1kg)
Percent Change: 66.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 12, 2012 130.0Lbs. (59.1kg) 36.0Lbs. (16.4kg) 38.3 %
Oct 16, 2011 94.0Lbs. (42.7kg) -0.6Lbs. (-0.3kg) -0.6 %
May 23, 2011 94.6Lbs. (43.0kg) 7.6Lbs. (3.5kg) 8.7 %
May 9, 2011 87.0Lbs. (39.5kg) 9.0Lbs. (4.1kg) 11.5 %
Feb 28, 2011 78.0Lbs. (35.5kg)