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PureLifeFitness [ View Profile ]
Oct 10, 2009 9:03pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
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Kiki13 [ View Profile ]
Aug 6, 2009 5:15pm
Trainings coming along good. =P Just helped my buddy do a real leg workout. He didnt make it to walking lunges. Lol. His Stamina is so ****. Lol. Hows your training coming along?
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XNick EdgeX [ View Profile ]
Jan 17, 2009 10:47am
Thanks man!!
Nick
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HabitualHealth [ View Profile ]
Dec 18, 2008 3:10pm
thank you sooo much!! you have big plans for the holidays?
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capetownII [ View Profile ]
Dec 15, 2008 6:12am
Thanx Clint. Yip trainng is going rock solid and I am especially glad the swimming is going so great. I am getting quite cardi fit lately and have heaps more energy during the day. Hope your training is also going well?
Wish you and all your loved ones a blessed Christmas celebrating Christ. G.
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Roxy01 [ View Profile ]
Dec 9, 2008 1:45pm
Wow! At the moment I am very focused on my training and diet, I following the body for life training and cutting carbs for the final leaning up phase! I have gone from 23% bf to 16% and I am aiming for 10% by the 24th... How about yourself?
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Roxy01 [ View Profile ]
Dec 9, 2008 12:47pm
Hey... I train at Old Ed's, Randburg and Northgate... yourself?
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FitMeg08 [ View Profile ]
Dec 8, 2008 7:23am
Yeah,I am back on track now... I feel like I lost some strength- even though it was just a few days out lol
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FitMeg08 [ View Profile ]
Dec 5, 2008 9:30am
Hey! Things are good- training was a little off because of the flu but I am back on track! How are you doing?
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adenz630 [ View Profile ]
Dec 2, 2008 4:19am
thanks! keep up the hard work and dedication :)
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JessicaLauren [ View Profile ]
Nov 29, 2008 5:19am
well today we are heading up to my Aunt's for a dinner so I probably won't train too hard after I get back so my body will get a little rest. :) hittin legs and back tomorrow though! =D
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capetownII [ View Profile ]
Nov 27, 2008 7:22am
Clint, dankie vir die comment boet! Thanx for the friend add as well. Wish u much success bud. You are sooo young and have a GREAT testosterone advantage, so MAKE it happen. G.
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JessicaLauren [ View Profile ]
Nov 26, 2008 8:06pm
hey hun. all is well here. how about yourself? started back to hard training. I am sooo sore but I can see the results already. boo yah! lol =)
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JPhillips17 [ View Profile ]
Nov 24, 2008 3:27am
all is well man i cant complain, hows everything goin for you?
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adenz630 [ View Profile ]
Nov 23, 2008 10:15pm
thanks so much! same to you :)
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JessicaLauren [ View Profile ]
Nov 22, 2008 3:36pm
I'm good. the training is going good as well. I have a rest day tomorrow and then for 3 weeks I am going to do some pretty heavy weight training. :) how about yourself? x0x
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adenz630 [ View Profile ]
Nov 21, 2008 10:05am
thanks for the add :) have a great weekend Clint! keep working hard
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Defyfate [ View Profile ]
Nov 20, 2008 7:36am
Thats awesome dude, my training is pretty good i use a wheelchair acessable gym and i can do seated rows from my chair, pull downs, and machine benches, right now today i'm having a ramp built on my floor so i can pull up and back up to it easier, pretty soon i'll be freakin huge :) take care
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Defyfate [ View Profile ]
Nov 19, 2008 8:06pm
Gauteng, South Africa this cool how did you get here?
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JessicaLauren [ View Profile ]
Nov 18, 2008 6:16am
thanks for having me. Have a great day =D x0x
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