Jun 24, 2009 8:05am

Ok bro, let me know when you post some news ones. And have a great summer!

Jun 23, 2009 5:40am

Yeah, like me some milk! Keep kicking ass bro and need to update those progress pics!

Jun 22, 2009 8:59am

looking jacked in the update shots, congrats on the increased definition!

Jun 21, 2009 7:12pm

Sup man? Posted some new pics. Getting crazy thinned out....might have to beef up midway through summer or I'll evaporate into nothing lol

Jun 19, 2009 10:14am

Hey whats goin on bruh? how's ere thang ur way?

Jun 10, 2009 10:10am

No worries C. I'm all doen with finals too....let the good times begin! hah Thanks dude, heard of that brand. I'll try it. Well heck dude, have a good weekend. I'm heading up North tomorrow to visit some friends ..they are done with school, now it's time to kick it and have fun. Stay cool, G.S

Jun 9, 2009 6:18am

....bring it! :)

Jun 9, 2009 1:47am

Back is looking great bro! And cool avi! How is everything coming along? Looking great!

May 29, 2009 10:47am

Right on dude, sounds like a plan. Our band got hired again this weekend.....this time it's for 3 hrs... I've been doing Abs with the straps that you put your elbows through, def feel them. Haven't been taking any sorta supplements for the longest time now...think i'm gonna start with Whey protien....you recommend a brand? Have good weekend C. G.S

May 28, 2009 3:08pm

Yea gonna try the same thing. Should we see who wins? :)

May 25, 2009 10:24pm

Hey bro, I haven't been on this site for a few months...got busy at work and had a few finals to do. Performed this memorial day weekend for 5 hrs...no joke, i was hecka tired afterwards...No fear bro, I still have been hitting the gym ...You are shredded with muscle man....kudos! Whats new?

May 23, 2009 9:53am

So do I. Hopefully, we'll be out of this recession by next year.

May 23, 2009 8:40am

Thanks bro. Can't wait for fall to bulk again though. I'm lean but need more size

May 22, 2009 9:18am

I can understand that. I may do the same in a few weeks myself. I'm leaning towards a contest but not until November or December. I have some improvements to make. Other than that, same ole same ole. So are you a college grad now? :)

May 19, 2009 1:02pm

Man you are shredded! What's your position in football? Glad to see young bruz making great progress. Started my chiro treatments last week. Got an MRI on my sore shoulder but no followup yet. Holla.

May 19, 2009 10:00am

Thanks for the add Rodney! I feel like I'm cashing in on years of hard work and learning about bb! Yesterday, I could actual see that my delts had increased in size as I walked past the mirror at the gym. Also, nowadays I get constant feedback to the effect of my progress. GREAT having you as a mutual friend; hope we can share lot of bb stuff!

May 19, 2009 9:31am

LOL, now you're one to talk. Looks like you've got a road map of Ohio on yours. Nice new shots bro. How have you been?

May 19, 2009 8:28am

Atually, I am exploring it and have not committed to accounting. I am now looking at physical therapy and/or Respiratory therapy., Since I's into the muscles etc. Physical therapy look more interesting. I need to increase my value

May 19, 2009 7:34am

Thanks man. Holytransformation on your half bro! Wow. Didn't even recognize you! Pics didn't cost me anything. Did a TFCD with the photog (time for CD).

May 17, 2009 7:10pm

Good to hear from you man...Any plans for the sumnmer? I am returning to school this summer and this fall I will be at CUNY...not sure if it will be accounting or physical therapy.