Dec 24, 2009 12:35pm

hey man! Merry Christmas and a Happy New Year 2010!! Have the best transformation year yet!!keep pumpin!

Nov 30, 2009 10:00am

Cliffie sorry I also should have said. Would you like to take admin control for the Bodybuilding Campus's Career Advancement Programme as well as the ITS cmapus to speak to Kelly & Megan?

Nov 30, 2009 9:57am

It was the one on the bodybuilding campus and your last photos posted. I ran them through the scan and left you a message to say stick with your training plan but if possible no breaks and eat as well as you can. It will all start to work.

Nov 26, 2009 9:25am

Hi Cliffie U look great! u just look better everytime, think u have a great body, pls get back to me..

Oct 11, 2009 8:58pm

Cliffie, Just posted four new pix!

Aug 5, 2009 4:45pm

You're welcome! You're on your way to a great start. Looking GREAT!

Aug 4, 2009 10:41am

http://www.youtube.com/user/er icito162

Jul 14, 2009 10:53pm

Hey Cliffie. When you going to start bulking and getting big you fool *L* :-)

Jul 13, 2009 12:44pm

You know what lil bro. You leg rock. I never noticed them before. My badd. But yours look way better then alot of regular bb-ers. Nice job Cliffie. I hop thay still look like that or even better by now. Keep up the great work brah. http://bodyspace.bodybui lding.com//img/user_images/gro wable/2008/09/08/16305012/prog resspic/1846982orig.jpg

Jun 3, 2009 10:12pm

Thanks for adding me as well :)

Jun 3, 2009 11:05am

Thx! Keep up the good work! Good luck! mj

May 9, 2009 5:35am

Thanks for the ratings my brother. Hope all is going well with you. Keep up the good work. You rock Cliffie.

May 8, 2009 1:04pm

Cliffie, look like you are really making some gains,congrats keep up the good work.

May 5, 2009 2:45pm

Sup Cliffie, I hope all is going well for you and training is going good too. Im doing good. I got some new pics of me and my trainees and 3 new videos of us doing calis. Check em out and hollar back at me. If you get a minute. Catch you lata brother.

Apr 27, 2009 11:09am

Thanks budd and the same to you. You are looking great and more well defined. Keep up the great work.

Apr 6, 2009 10:05am

*L* Thanks for the complement, even though I'm not a fan of 50 cent :-).

Apr 5, 2009 8:04am

Greetings Cliffie. I haven't spoken to you in a while. I see that you are still trying to building muscle and you seem to be doing a good job so far based on the recent pics that I've seen of you. If you need any help on bodybuilding and nutrition feel free to ask me. Thanks.

Mar 7, 2009 1:47pm

Nice work Ciffie. You are really beginning to take shape. Abs are starting to kick in too. Nice job. Keep up the good work. I hope all is going well with you too. Lata brother.

Mar 6, 2009 10:55am

Np, Same 2 u!

Feb 6, 2009 11:40am

Hi, I have sent you week 4 to your email address.... good luck with it but let me have the feedback after the week's session is complete. I will also let you have access to my 40 training videos on the new training secret campus.