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MSN cliffiejacobs@hotmail.com
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Membership Info
Member Since: Aug 15, 2008
BodyBlog Started: Jan 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 25
  • Overall: 6,951
Forum Posts: 128
BodyBlog Entries: 1
Comments to Others: 99
Forum Rep (?) :

Activity
Last Visit: Today, 2:11am
Last Forum Post: Never
Last Photo Upload: Nov 9, 2009 12:37pm
Last Profile Update: Nov 9, 2009 11:46pm
Last Blog Post: Jan 9, 2009 1:29am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 153
Stalking (?) : 0
Inspiring (?) : 0

Cliffie

Overall Goal:  Increase Weight and build some muscle aswell.

Fit Status:  Quite fit but not fit enough to be at the top

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Cliffie Ernest Jacobs
Sex:
Male
Age:
17
Location:
Eastern Cape, South Africa
Occupation:
Scholar
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2004
How I Started:
I started thinking about my future and how i want to look in several years .Everybody said im skinny/thin ... and taught of being different than the other people ... So i started lifting some weights , and realised that this could help me some day .
Why I Love It:
Its healthy for the body and will make life a bit easier .Too look great , you must feel great .
How I Stay Motivated:
... I dont . Thats the problem.
BB Accomplishments:
Comments from friends and girls . You can add me on Facebook Under my real name .
Forum Signature:
To be the best you got to take out the best ! http://chris.musclefx.com/
Last Updated: Sep 27, 2009 9:04am

What Cliffie Is Up To:
Nov 9, 2009
Cliffie uploaded 4 new Photo Gallery Pictures
Cliffie set a new Profile Picture
Oct 10, 2009
Cliffie uploaded 3 new Photo Gallery Pictures
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 24, 2006 Sep 18, 2009
Me in 2006 .....
Last Updated: Sep 23, 2009 12:03pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 8, 2008 8:20am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 16, 2008 11:50am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Increase Weight and build some muscle aswell.
Goal (Long):
I want to have the dream body that every guy wishes he has and i want to inspire people to start excersising !!! So lets get started !
Weight Goal:
I want to GAIN 5 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 18, 2009 1:42pm

Members That Inspire Cliffie:
Cliffie does not have inspirational members yet.

BodyAnswers
Cliffie has answered 9 of 67 total questions.
View all 9 of Cliffie's BodyAnswers »

What bicep workout has worked best for you?
Working with dumbells or bench presses .
- Updated Sep 8, 2008 6:37am

What tricep workout has worked best for you?
Working with dumbells
- Updated Sep 8, 2008 6:37am

What calf workout has worked best for you?
Cycling .
- Updated Sep 8, 2008 6:37am

View all 9 of Cliffie's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 18, 2009 1:42pm

Videos of Cliffie
Work out Pics with OUT Movie Effects
Work out Pics with OUT Movie Effects
Play this video Played: 180
Description: Pictures of my body . Movie Clip with out Video Effects.
Work out Pics with Movie Effects
Work out Pics with Movie Effects
Play this video Played: 84
Description: Pictures of my body . Movie Clip with Video Effects.
Last Updated: Sep 18, 2009 1:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2009 1:42pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 9, 2009 1:29am

Hi  , My name is Cliffie Jacobs and this is my Body Blog :

Iv done alot of on and off gyming . I dont go to a gym because my parents wont pay for it and I have everything a gym has right here at home .

 

I get alot of Comments from friends and girls at school . Even at the beach...


Current Supplements:
USN Creatine Monohydrate
USN Creatine Monohydrate

Started: Dec 28, 2008
Reason: http://www.supplementworld.co.za/catalog/product/gallery/image/676/id/56/
USN Muscle Fuel STS Complete High Protein MRP
USN Muscle Fuel STS Complete High Protein MRP

Started: Dec 28, 2008
Reason: http://www.supplementworld.co.za/catalog/product/gallery/id/129/image/586/
Last Updated: Sep 18, 2009 1:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 128 View All Posts
Posts Per Day: 0.27
Last Activity: Nov 17, 2009 2:10pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Play sports such as Rubgy or gym with friends .

Friends (153)









Last Updated: Nov 9, 2009 11:46pm

Visitor Comments (73)
[ Leave Cliffie a Comment ]
Guest Alex guest
Nov 26, 2009 9:25am
Hi Cliffie U look great! u just look better everytime, think u have a great body, pls get back to me..
Jolly Green Giant Patrick227 [ View Profile ]
Oct 11, 2009 8:58pm
Cliffie, Just posted four new pix!
Side Pose lissa77479 [ View Profile ]
Aug 5, 2009 4:45pm
You're welcome! You're on your way to a great start. Looking GREAT!
Arm Rico162 [ View Profile ]
Aug 4, 2009 10:41am
http://www.youtube.com/user/er icito162
Biceps pose Freedomwarrior [ View Profile ]
Jul 14, 2009 10:53pm
Hey Cliffie. When you going to start bulking and getting big you fool *L* :-)
Arm Rico162 [ View Profile ]
Jul 13, 2009 12:44pm
You know what lil bro. You leg rock. I never noticed them before. My badd. But yours look way better then alot of regular bb-ers. Nice job Cliffie. I hop thay still look like that or even better by now. Keep up the great work brah. http://bodyspace.bodybui lding.com//img/user_images/gro wable/2008/09/08/16305012/prog resspic/1846982orig.jpg
Brandon112586 [ View Profile ]
Jun 3, 2009 10:12pm
Thanks for adding me as well :)
magdajelonek [ View Profile ]
Jun 3, 2009 11:05am
Thx! Keep up the good work! Good luck! mj
Arm Rico162 [ View Profile ]
May 9, 2009 5:35am
Thanks for the ratings my brother. Hope all is going well with you. Keep up the good work. You rock Cliffie.
Rt Bicep flexed expreb [ View Profile ]
May 8, 2009 1:04pm
Cliffie, look like you are really making some gains,congrats keep up the good work.
Arm Rico162 [ View Profile ]
May 5, 2009 2:45pm
Sup Cliffie, I hope all is going well for you and training is going good too. Im doing good. I got some new pics of me and my trainees and 3 new videos of us doing calis. Check em out and hollar back at me. If you get a minute. Catch you lata brother.
Arm Rico162 [ View Profile ]
Apr 27, 2009 11:09am
Thanks budd and the same to you. You are looking great and more well defined. Keep up the great work.
Biceps pose Freedomwarrior [ View Profile ]
Apr 6, 2009 10:05am
*L* Thanks for the complement, even though I'm not a fan of 50 cent :-).
Biceps pose Freedomwarrior [ View Profile ]
Apr 5, 2009 8:04am
Greetings Cliffie. I haven't spoken to you in a while. I see that you are still trying to building muscle and you seem to be doing a good job so far based on the recent pics that I've seen of you. If you need any help on bodybuilding and nutrition feel free to ask me. Thanks.
Arm Rico162 [ View Profile ]
Mar 7, 2009 1:47pm
Nice work Ciffie. You are really beginning to take shape. Abs are starting to kick in too. Nice job. Keep up the good work. I hope all is going well with you too. Lata brother.
Somewhat flexing chizzled_abzz [ View Profile ]
Mar 6, 2009 10:55am
Np, Same 2 u!
Guest Chris guest
Feb 6, 2009 11:40am
Hi, I have sent you week 4 to your email address.... good luck with it but let me have the feedback after the week's session is complete. I will also let you have access to my 40 training videos on the new training secret campus.
Upload your profile picture! purebeast [ View Profile ]
Jan 9, 2009 6:27pm
great bro and urs
ugggh baseballmaui [ View Profile ]
Jan 9, 2009 3:45pm
hey bro!, its going really good you? nice avi. seeing some new viens!
Kissy Jen_absgirl [ View Profile ]
Jan 9, 2009 3:17am
thank you so much, that is very sweet of you to say :)
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