Clif
"i would love some size and i dont want to get old. hhhhmmmm that would mean i would have to die:{ OK scratch the second one, i want to look as young as possable as i age:)"
Progress Pictures
Oct 10, 2008
Oct 10, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
167.0 lb (75.9 kg) Change:
-15.0 lb (-6.8 kg)
Current:
152.0 lb (69.1 kg) Percent Change:
-9.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Mar 17, 2009
152.0 lb (69.1 kg)
-4.0 lb (-1.8 kg)
-2.6 %
Feb 17, 2009
156.0 lb (70.9 kg)
-10.0 lb (-4.5 kg)
-6.0 %
May 6, 2008
166.0 lb (75.5 kg)
-1.0 lb (-0.5 kg)
-0.6 %
May 2, 2008
167.0 lb (75.9 kg)
-6.0 lb (-2.7 kg)
-3.5 %
Mar 14, 2008
173.0 lb (78.6 kg)
6.0 lb (2.7 kg)
3.6 %
Dec 14, 2007
167.0 lb (75.9 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
12.0 % Change:
-6.5 %
Current:
5.5 % Percent Change:
-54.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Mar 17, 2009
5.5 %
-1.2 %
-17.9 %
Feb 17, 2009
6.7 %
-5.3 %
-44.2 %
Dec 14, 2007
12.0 %
Click The Chart For Larger Version
Current Progress
Start:
42.3" (107.3 cm) Change:
-0.8" (-1.9 cm)
Current:
41.5" (105.4 cm) Percent Change:
-1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 17, 2009
41.5" (105.4 cm)
-0.5" (-1.3 cm)
-1.2 %
Feb 17, 2009
42.0" (106.7 cm)
-0.3" (-0.6 cm)
-0.6 %
Mar 14, 2008
42.3" (107.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.5" (39.4 cm) Change:
-0.3" (-0.6 cm)
Current:
15.3" (38.7 cm) Percent Change:
-1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Mar 17, 2009
15.3" (38.7 cm)
0.0" (0.0 cm)
0.0 %
Feb 17, 2009
15.3" (38.7 cm)
-0.3" (-0.6 cm)
-1.6 %
May 14, 2008
15.5" (39.4 cm)
0.0" (0.0 cm)
0.0 %
May 6, 2008
15.5" (39.4 cm)
0.0" (0.0 cm)
0.0 %
May 2, 2008
15.5" (39.4 cm)
0.0" (0.0 cm)
0.0 %
Mar 14, 2008
15.5" (39.4 cm)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
-6.5" (-16.5 cm)
Current:
27.5" (69.9 cm) Percent Change:
-19.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 17, 2009
27.5" (69.9 cm)
-0.5" (-1.3 cm)
-1.8 %
Feb 17, 2009
28.0" (71.1 cm)
-3.5" (-8.9 cm)
-11.1 %
May 14, 2008
31.5" (80.0 cm)
-0.5" (-1.3 cm)
-1.6 %
May 2, 2008
32.0" (81.3 cm)
-2.0" (-5.1 cm)
-5.9 %
Mar 14, 2008
34.0" (86.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 14, 2008
22.0" (55.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Feb 17, 2009
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 14, 2008
5'9.5" (1.8 m)
-1'11.5" (-0.0 m)
-0.7 %
Dec 14, 2007
5'10.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Mar 14, 2008
280.0 lb (127.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Mar 14, 2008
305.0 lb (138.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Mar 14, 2008
63.0 lb (28.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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