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AIM jmack6745
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Membership Info
Member Since: Mar 9, 2009
BodyBlog Started: Mar 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 378
Forum Posts: 3
BodyBlog Entries: 12
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 3:38am
Last Forum Post: Mar 13, 2009 12:58am
Last Photo Upload: Never
Last Profile Update: Oct 10, 2009 8:49pm
Last Blog Post: Jun 14, 2009 9:09am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 69
Stalking (?) : 13
Inspiring (?) : 0

CleverJohnny

Overall Goal:  Want to lose at least 50 lbs over 1.5yrs, train for lacrosse teams and ultimately take advantage of my absurd known-potential and show up looking like a fitness cover model. In 4 mo. I turn 25. My goal is to be at 220 by then.

Fit Status:  Back from the run, no more work to do. Quick shake, then to the gym. Jim? Gym!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Johnny
Sex:
Male
Age:
25
Location:
Dallas, Texas, United States
Occupation:
Advertising Monkey/Gym Rat
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
Lifelong athlete, got to college where I hit the books, the sorority parties, and definitely the beers and late night food. I know I've been blessed with tremendous athletic ability and genetics that people would kill for. I'm not sure exactly what I want to do with it, but now that I'm in grad school, I know that I want to maximize that potential and be in the best shape my body can create.
Why I Love It:
For now, I just love the rush-- on and off the field. I'm hoping I'll love the motivation that I can find there, I'm hoping I'll love the results.
How I Stay Motivated:
Just getting started, still searching for that ultimate motivation. For now it's wanting to be in killer, cover model athlete shape. Mirrors "help."
BB Accomplishments:
They say the first step is the hardest...
Forum Signature:
"Ride the humps & take the jumps" CleverJohnny

What CleverJohnny Is Up To:
Oct 19, 2009
CleverJohnny updated Fit Status "Back from the run, no more work to do. Quick shake, then to the gym. Jim? Gym!"
CleverJohnny updated Fit Status "Work mostly over, headed on a run before lunchbreak"
Oct 4, 2009
See Last 57 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 13, 2009 Jun 2, 2009
Day 0
Right Side -- 248lbs
the most obvious improvement, which is pretty exciting cause it means I'm cutting fat on my haunches which is where most of it is at. although since I'm losing it there from the shoulders down, what's left to burn stands out more.
Last Updated: Jun 2, 2009 5:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Want to lose at least 50 lbs over 1.5yrs, train for lacrosse teams and ultimately take advantage of my absurd known-potential and show up looking like a fitness cover model. In 4 mo. I turn 25. My goal is to be at 220 by then.
Goal (Long):
In 4 mo. I turn 25. My goal is to be at 220 by then. I want to drop from 250 to at or just below 200lbs as quickly as possible while maintaining solid, lean muscle in some places and building it in others. Mostly I want to burn off all of the waste I picked up in college sitting on my ass and get down to single-digit BF%. Along the way I want to be able to return to my high intensity lacrosse training and incorporate that into my routines.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
9%
Upcoming Contest:

Members That Inspire CleverJohnny:
thenaturalone [ BodySpace ]
SuperMaine [ BodySpace ]
View all 10 members who inspire CleverJohnny »

BodyAnswers
CleverJohnny has answered 23 of 67 total questions.
View all 23 of CleverJohnny's BodyAnswers »

Are you a parent?
No
- Updated Mar 12, 2009 10:56pm

Do you have a significant other?
No
- Updated Mar 12, 2009 10:56pm

What are your personal NON-FITNESS life goals?
To do something truly great, that is for the benefit of many, many people.
- Updated Mar 12, 2009 10:56pm

View all 23 of CleverJohnny's BodyAnswers »

Contest History:
No Contests

Videos of CleverJohnny
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
Bruce Lee Fighting Video
Bruce Lee Fighting Video
Play this video Played: 105

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Jun 14, 2009 9:09am

Just wanted to check in and let y'all know I hadn't forgotten you, or my training. I thought I had bounced back pretty quick from the food poisoning but a day later the food poisoning bounced back harder. In bed for the better part of the last couple days, trying to stay...


Current Supplements:
Energie Nutrition Maximum Protein (Vanilla)
Energie Nutrition Maximum Protein (Vanilla)

Started: May 11, 2009
Reason: Whey protein powder, using what I had sitting around before I spend the money to upgrade

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 10, 2009 6:28pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Lacrosse
  • Viedo Games
  • Nerdistry
Magazines:
  • Surfer Magazine
  • Surfing Magazine
  • Men's Health

Friends (82)









Last Updated: Oct 10, 2009 8:49pm

Visitor Comments (2)
[ Leave CleverJohnny a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:03pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Kissy Jen_absgirl [ View Profile ]
May 14, 2009 3:15pm
Thank you for the friendship invite Johnny, I appreciate it. Best wishes for much success with your training. Please feel free to drop by anytime, I enjoy getting to know my new friends :) ~ Jen
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