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AIM jmack6745
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Membership Info
Member Since: Mar 9, 2009
BodyBlog Started: Mar 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 414
Forum Posts: 3
BodyBlog Entries: 4
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jan 3, 2010 2:50pm
Last Forum Post: Mar 13, 2009 12:58am
Last Photo Upload: Never
Last Profile Update: Dec 16, 2009 1:41am
Last Blog Post: Dec 16, 2009 5:27pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 70
Stalking (?) : 12
Inspiring (?) : 0

CleverJohnny

Overall Goal:  Want to lose at least 50 lbs over 1.5yrs, train for lacrosse teams and ultimately take advantage of my absurd known-potential and show up looking like a fitness cover model. I want to hit the summer/spring break ready to take my shirt off for the fi

Fit Status:  a little demoralized this morning....

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Johnny
Sex:
Male
Age:
25
Location:
Dallas, Texas, United States
Occupation:
Advertising Monkey/Gym Rat
Personal Website:
Primary Gym:
24 Hour Fitness
11100 N Central Expy
Dallas, TX
United States
College:
University Of Oklahoma Norman Campus
Attended 2003 to 2008
Norman, Oklahoma
United States
High School:
When I Started:
Dec, 2009
How I Started:
Lifelong athlete, got to college where I hit the books, the sorority parties, and definitely the beers and late night food. I know I've been blessed with tremendous athletic ability and genetics that people would kill for. I'm not sure exactly what I want to do with it, but now that I'm in grad school, I know that I want to maximize that potential and be in the best shape my body can create.
Why I Love It:
For now, I just love the rush-- on and off the field. I'm hoping I'll love the motivation that I can find there, I'm hoping I'll love the results.
How I Stay Motivated:
Just getting started, still searching for that ultimate motivation. For now it's wanting to be in killer, cover model athlete shape. Mirrors "help."
BB Accomplishments:
They say the first step is the hardest...
Forum Signature:
"Ride the humps & take the jumps" CleverJohnny
Last Updated: Dec 16, 2009 1:41am

What CleverJohnny Is Up To:
Dec 16, 2009
CleverJohnny created a new blog entry, "Tracks OTD (from last night)"
CleverJohnny created a new blog entry, "Ugh."
CleverJohnny updated Motivation Level from 8/10 to 5/10
See Last 59 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 13, 2009 Jun 2, 2009
Day 0
Right Side -- 248lbs
the most obvious improvement, which is pretty exciting cause it means I'm cutting fat on my haunches which is where most of it is at. although since I'm losing it there from the shoulders down, what's left to burn stands out more.
Last Updated: Jun 2, 2009 5:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Want to lose at least 50 lbs over 1.5yrs, train for lacrosse teams and ultimately take advantage of my absurd known-potential and show up looking like a fitness cover model. I want to hit the summer/spring break ready to take my shirt off for the fi
Goal (Long):
I want to hit the summer/spring break ready to take my shirt off for the first time in 5 years. In August I will turn 26. My #1 goal is to have single-digit bodyfat% on my birthday. I want to do something I can be proud of.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Dec 16, 2009 1:36am


BodyAnswers
CleverJohnny has answered 23 of 67 total questions.
View all 23 of CleverJohnny's BodyAnswers »

Are you a parent?
No
- Updated Mar 12, 2009 10:56pm

Do you have a significant other?
No
- Updated Mar 12, 2009 10:56pm

What are your personal NON-FITNESS life goals?
To do something truly great, that is for the benefit of many, many people.
- Updated Mar 12, 2009 10:56pm

View all 23 of CleverJohnny's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 16, 2009 1:36am

Videos of CleverJohnny
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2009 1:36am

Favorite Bodybuilding And Fitness Videos
Bruce Lee Fighting Video
Bruce Lee Fighting Video
Play this video Played: 108
Last Updated: Dec 16, 2009 1:36am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Dec 16, 2009 5:27pm

Abs Training Track OTD: Jay-Z -- "Takeover"

Running Track OTD: Movits! -- "Fel del av gården"




Current Supplements:
Energie Nutrition Maximum Protein (Vanilla)
Energie Nutrition Maximum Protein (Vanilla)

Started: May 11, 2009
Reason: Whey protein powder, using what I had sitting around before I spend the money to upgrade
Last Updated: Dec 16, 2009 1:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 3, 2010 2:50pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Lacrosse
  • Viedo Games
  • Nerdistry
Magazines:
  • Surfer Magazine
  • Surfing Magazine
  • Men's Health

Friends (83)









Last Updated: Oct 10, 2009 8:49pm

Visitor Comments (2)
[ Leave CleverJohnny a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:03pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Jen_absgirl [ View Profile ]
May 14, 2009 3:15pm
Thank you for the friendship invite Johnny, I appreciate it. Best wishes for much success with your training. Please feel free to drop by anytime, I enjoy getting to know my new friends :) ~ Jen
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