Clem08 
"Cutting right now, trying to get my bf% down to 12. During Jan & Feb I worked my leags hard, this coupled with keeping carbs low helped me drop BF from 18 to 15%. During Mar and Apr I will be hitting my chest and back hard."
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To:
starclient
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From:
Clem08
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Dec 19, 2009 6:07pm
Congrats on your transformation man, this is one of the best I've ever seen.
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To:
oldbutfit
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From:
Clem08
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Dec 18, 2009 7:54pm
Thanks man, you're looking great as always
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To:
jsfmt99
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From:
Clem08
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Dec 14, 2009 7:33pm
Great Av pic Joe! Have a great Christmas
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To:
Wind Dancer
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From:
Clem08
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Nov 25, 2009 3:46pm
Thanks man, you've had an amazing transformation. Congrats!
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To:
techtuff
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From:
Clem08
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Nov 25, 2009 7:14am
Hey man, thanks for stopping by. I've been slacking because it is such a busy time. Keep on working those hugfe arms of yours. Have a great Thanksgiving!
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To:
yoyi2800
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From:
Clem08
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Nov 23, 2009 9:18pm
Thanks for the pic rating, keep up the great work!
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To:
rogermv
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From:
Clem08
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Nov 1, 2009 5:24am
Thanks for rating my pics man,looks like you're making some great progress.
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To:
techtuff
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From:
Clem08
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Oct 23, 2009 5:58pm
Hey man, great to see you back!! Keep training hard!
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To:
jsfmt99
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From:
Clem08
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Oct 12, 2009 8:47am
Hi Joe,
Glad to hear from you your new av picture is amazing. I can't believe how cut up you've gotten. I have kind of fallen off the wagon, but seeing your progress makes me want to kick it in again.
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To:
srn104anto
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From:
Clem08
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Sep 18, 2009 10:10pm
Thanks man, I appreciate the comment, keep up the great work.
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To:
jsfmt99
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From:
Clem08
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Sep 18, 2009 10:05pm
Hey Joe, new pics look great. I've kind of slowed down, but I am hoping to start hitting the gym soon.
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To:
myboysrock3
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From:
Clem08
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Sep 18, 2009 10:01pm
Hoy man, thanks for stopping by. I've slowed down some this summer, I need to get back to the gym more. Hope that all is going well with your training.
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To:
kizmvp
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From:
Clem08
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Sep 18, 2009 10:00pm
Doing OK, need to get back in the gym> You're lookin ggreat man, you can count on my support!
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To:
Bjer006
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From:
Clem08
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Aug 28, 2009 10:30pm
Thanks man, you're looking great! keep up the great work.
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To:
fleshero
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From:
Clem08
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Jul 30, 2009 10:43pm
Thanks man, you're looking great too. Abs are really impressive.
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To:
jsfmt99
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From:
Clem08
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Jul 30, 2009 10:40pm
Hi Joe,
Summer is great, hope that all is going well with your training.
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To:
studinthemaking
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From:
Clem08
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Jul 10, 2009 10:52pm
Looking great man, congrats on the arm growth!
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To:
oldbutfit
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From:
Clem08
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Jun 22, 2009 12:37am
Thanks man, the comment and the rating are much appreciated. I see you're looking great as always!
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To:
PaBuilder
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From:
Clem08
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May 6, 2009 7:58pm
Thanks for stopping by my bodyspace. All is well with me, hope that you can say the same. Keep working hard!
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To:
Christianbuilt
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From:
Clem08
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May 6, 2009 7:56pm
Thanks man, you're looking pretty swole yourself. Keep working hard and keep the faith!!
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