Member Since: Sep 20, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 13
Overall: 943
Forum Posts: 33 BodyBlog Entries: 1 Comments to Others: 2
Last Visit: Yesterday, 9:26pmLast Forum Post : Apr 29, 2009 8:19pmLast Photo Upload : Apr 17, 2009 6:04pmLast Profile Update: Mar 18, 2008 9:04pmLast Blog Post : Apr 1, 2008 5:56pm
CleanDean
Overall Goal: No tanktops or fancy gym clothes for me. In the gym I ain't pretty, or smell of fancy cologne. Every rep of every set brings me closer to my goal.
Fit Status:
CleanDean has not entered a Fit Status.
Ask CleanDean for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Dean Laumbach
Sex: Male
Age: 39
Location: Howell, New Jersey, United States
Occupation: Small Business Owner
Personal Website:
Gym: Workout World
Gym Location: Freehold
When I Started: Jan, 1995
How I Started: Competed in High School/College Football & Wrestling.
Why I Love It: Challenge to push yourself to the limit.
How I Stay Motivated: The mirror.
BB Accomplishments: Former WNBF Professional. Won Heavyweight class and overall in a number of NGA shows in the late 1990's.
Forum Signature: When you play, play hard; when you work, don't play at all. Teddy Roosevelt
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): No tanktops or fancy gym clothes for me. In the gym I ain't pretty, or smell of fancy cologne. Every rep of every set brings me closer to my goal.
Goal (Long): Return to competitive form, and bring my absolute best back to the stage in April 09.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest: 2009 Natural Northeast America
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This Member has not entered any Videos yet.
Category: Training on Apr 1, 2008 5:56pm
Started: Sep 01, 2007
Reason: Easy to mix and digest.
Started: Apr 19, 2008
Reason: Needed workout boost w/ Kreaclyn
Started: Jan 18, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.05
Last Activity: Jun 27, 2009 6:31am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Classic and collectible cars
Magazines:
Healthy Foods:
Cheat Foods:
Thin crust pizza, ice cream
Fitness Books:
Bodybuiler "Confessions of an Unlikely Bodybuilder"
Workout Music:
[ Leave CleanDean a Comment
stachedwalker [ View Profile ] Apr 18, 2009 5:09pm
LOL ... great video!
baloo99 [ View Profile ] Mar 28, 2009 7:56am
Thanks bro. Trying my hand at the USBF NJ Pro May 2nd. First contest, trying to get down to middleweight :)
Great conditioning in your pic!
Tim Martin [ View Profile ] Dec 20, 2008 10:35am
Good luck with your comps this year
baloo99 [ View Profile ] Dec 8, 2008 5:55pm
Sup bro, I'm thinking of maybe doing a natty show in the spring if I can hold onto my LBM as I diet down. Hit 188 the other day, down from 205, so it's slow going, but a few more lbs, and I'll have to assess what shows and what weight class I'm thinking bout.
S
