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Claytonis
"I want to see more definition in my muscles by gaining muscle and losing fat."

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BodyBlog (1)
Photos (2)
Progress & Goals
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Progress Pictures


Oldest Newest
May 19, 2008 May 19, 2008
clear look of dissapointment first picture

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 0.0 lb (0.0 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 20, 2008 Dec 27, 2009 Aug 20, 2008 Goal Has Expired  
  190.0 lb (86.4 kg) 190.0 lb (86.4 kg) 175.0 lb (79.5 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
May 20, 2008 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 19, 2008 190.0 lb (86.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.6 % Change: 0.0 %
Current: 13.6 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 19, 2008 Dec 27, 2009 Jul 1, 2008 Goal Has Expired  
  13.6 % 13.6 % 7.0 % 6.6 %  

Date Body Stats: Bodyfat Change % Change
May 20, 2008 13.6 % 0.0 % 0.0 %
May 19, 2008 13.6 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 19, 2008 41.8" (106.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 19, 2008 14.8" (37.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 19, 2008 38.3" (97.2 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 19, 2008 35.8" (90.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 19, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 19, 2008 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 19, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 19, 2008 45.5" (115.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 19, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 19, 2008 5'11.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 14.0 lb (6.4 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 7.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 3, 2008 209.0 lb (95.0 kg) 8.0 lb (3.6 kg) 4.0 %
Jun 12, 2008 201.0 lb (91.4 kg) 6.0 lb (2.7 kg) 3.1 %
May 19, 2008 195.0 lb (88.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 3, 2008 217.0 lb (98.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: -6.0 lb (-2.7 kg)
Current: 81.0 lb (36.8 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 3, 2008 81.0 lb (36.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 12, 2008 81.0 lb (36.8 kg) -6.0 lb (-2.7 kg) -6.9 %
May 19, 2008 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 16.0 lb (7.3 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 3, 2008 128.0 lb (58.2 kg) 16.0 lb (7.3 kg) 14.3 %
Jun 12, 2008 112.0 lb (50.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 5.0 lb (2.3 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 4.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 3, 2008 130.0 lb (59.1 kg) 5.0 lb (2.3 kg) 4.0 %
Jun 12, 2008 125.0 lb (56.8 kg)


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