ClayD
"Almost 2 months since my surgery. I am starting to see progress and have started some light jogging.. Still another 2-3 months to go.. Trying to get those last few pounts back i lost"
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
195.0 lb (88.6 kg) Change:
1.0 lb (0.5 kg)
Current:
196.0 lb (89.1 kg) Percent Change:
0.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
May 10, 2009
196.0 lb (89.1 kg)
2.0 lb (0.9 kg)
1.0 %
Jan 14, 2009
194.0 lb (88.2 kg)
1.0 lb (0.5 kg)
0.5 %
Nov 22, 2008
193.0 lb (87.7 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Nov 13, 2008
195.0 lb (88.6 kg)
0.6 lb (0.3 kg)
0.3 %
Nov 6, 2008
194.4 lb (88.4 kg)
0.4 lb (0.2 kg)
0.2 %
Oct 31, 2008
194.0 lb (88.2 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 27, 2008
194.0 lb (88.2 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 26, 2008
194.0 lb (88.2 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Oct 25, 2008
195.0 lb (88.6 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 21, 2008
195.0 lb (88.6 kg)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
7.0 % Change:
-0.3 %
Current:
6.7 % Percent Change:
-4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
May 10, 2009
6.7 %
-0.3 %
-4.3 %
Feb 6, 2009
7.0 %
1.6 %
29.6 %
Jan 14, 2009
5.4 %
-1.4 %
-20.6 %
Nov 22, 2008
6.8 %
-0.2 %
-2.9 %
Nov 13, 2008
7.0 %
0.1 %
1.4 %
Nov 6, 2008
6.9 %
-0.1 %
-1.4 %
Oct 31, 2008
7.0 %
0.2 %
2.9 %
Oct 27, 2008
6.8 %
-0.2 %
-2.9 %
Oct 25, 2008
7.0 %
0.0 %
0.0 %
Oct 21, 2008
7.0 %
Show Full History (10 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 10, 2009
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jan 14, 2009
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Nov 22, 2008
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Nov 13, 2008
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Nov 6, 2008
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Oct 31, 2008
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Oct 27, 2008
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Oct 26, 2008
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Oct 25, 2008
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Oct 21, 2008
6'3.0" (1.9 m)
Show Full History (10 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
290.0 lb (131.8 kg) Change:
15.0 lb (6.8 kg)
Current:
305.0 lb (138.6 kg) Percent Change:
5.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jan 14, 2009
305.0 lb (138.6 kg)
15.0 lb (6.8 kg)
5.2 %
Oct 27, 2008
290.0 lb (131.8 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 25, 2008
290.0 lb (131.8 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 21, 2008
290.0 lb (131.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
315.0 lb (143.2 kg) Change:
75.0 lb (34.1 kg)
Current:
390.0 lb (177.3 kg) Percent Change:
23.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Oct 27, 2008
390.0 lb (177.3 kg)
15.0 lb (6.8 kg)
4.0 %
Oct 25, 2008
375.0 lb (170.5 kg)
60.0 lb (27.3 kg)
19.0 %
Oct 21, 2008
315.0 lb (143.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Oct 27, 2008
105.0 lb (47.7 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Oct 27, 2008
195.0 lb (88.6 kg)
