ClayD 
"Almost 2 months since my surgery. I am starting to see progress and have started some light jogging.. Still another 2-3 months to go.. Trying to get those last few pounts back i lost"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Basketball, Football, Coaching,
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| Magazines: |
- Mens Health, Muscle Fitness
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| Healthy Foods: |
- Salads, and some fruits, I love smoothies, yogurt, oatmeal
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| Cheat Foods: |
- Rice Krispie Treats
- Pizza
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| Fitness Books: |
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| Workout Music: |
- Listen to all kinds as long as its upbeat
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| Supplements: |
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