Words create lies. Pain is the only thing you can trust.

to be in shape till the rest of my life

Placed 2nd in Novice Tall in the Charm City Classic!

To qualify for the 2010 Figure Olympia

THIS IS NOT A DATING SITE AND I AM NOT SINGLE!..."If you always do what you've always done, You'll always get what you've always gotten.""Worrying doesn't take away tomorrows problems, It takes away todays strength." "Ability is what you are capable

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

"Vision without action is a dream. Action without vision is aimless. Vision with action will achieve."

Bringing the sexy back to Geriatric Beef Cakes! Can you feel it?

prove to all men that muscle chicks are more feminen than your average girl. we care extra much about our physiques, we spend an extra 2 hours a day infront of the mirror checking our curves ,we hate fat, we squeeze our bums twice as much

Cut that fat around my tum and build some muscle!

gain as much lean muscle mass as i can!

Life is either a daring adventure or it's nothing.

Become a sponsored athlete with a major supplement contract!

Get my legs and lower lats caught up. Place Well at the OCB Spirit of America competition. Win the NBA competition in Vermont.

It's going very slow, due to a old lower back injury! I've had to take it easy. Anything I do tweeks it. I'm doing my own rehad right now. It sucks, but I'll make it!

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice