Darkness can not destroy my drive...

I want to lower my body fat percentage down to 9% and add muscle.

Want to lose 3-4 pounds and compete in first fitness pro comp!!

Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Gain Muscle

Look good naked and have a mustache while doing it.

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

competing on a national level next year,international in 2011!(and I don`t mean chess or badminton,lol)

now that im done with iraq i wana get in better shape

I want to change my fat stomach to slimmer midsection. And tone up and bulk up in my legs and arms.

myspace.com/piercevincent Band almost complete. Once we have a drummer, then we work on a band name and our first album

build muscle and comete on 2008 in an amateur bodybuilding show

i want to reach 180lbs

ready to get in freak mode... get big and cut it up. ready to put my money where my mouth is and compete next year. wanna come in big.“Failure will not come upon me if my determinations to succeed are strong enough.”

My goal is to lose body fat and build muscle.