Last Visit: Jun 29, 2008 6:36pm Last Forum Post:Never Last Photo Upload: May 6, 2008 3:04pm Last Profile Update: Jun 26, 2008 6:27pm Last Blog Post: Jan 30, 2008 7:22am
I was at the gym in Coconut Grove training with my friend when I met a "natural" Bodybuilder Rob Marcelletti he was competing this summer and I was interested in learning how so I hired him as my Nutritionist & Figure Coach. I have in just 3 months transformed my body into what you see on my Body space. I am very excited to compete in Figure Competition, my husband and son are giving me 100% support in all my goals and with their love and my dedication I can Win.
Why I Love It:
I used to be so overweight 154 lbs. Now I am only 103 lbs. I lost over 50 lbs. of "just fat". I was not able to loose weight before I started working with a Nutritionist. I must say that my results are 90% from my diet and without proper nutrition a person cannot loose fat without loosing muscle.
I have been working out for a very long time but not the way I workout now. I now use very high intensity training routine and a very low carbohydrate diet and my body has responded exceptionally well to this workout. I love working out because of the way I feel and look "healthy". I will workout and stay fit for the rest of my life and I am now teaching others how to live this lifestyle.
How I Stay Motivated:
My past haunts me. I carry around a picture of when I was terribly overweight to show people that I was not always so fit and lean, people do not believe me until I show them this picture. So many young girls and older women think that they cannot be fit and lean like I am now, but I convince them that with the right training & nutrition it is possible.
BB Accomplishments:
I won 3rd place in the Open Class at and 2nd place in the Novice Class at the NPC Southern States.
I also won 1st place at a National qualifer so I can compete in 2008 Team Universe in August, "Now I am as muscular as any of the national level figure competitors out there".
I listened to the critique of my coach and the florida NPC chairman. During my offseason my physique has improved dramatically, the judges should be very satisfied with my 2008 winning physique.
My plan is to win the Nationals "2008" I have added supplements to my nutrition and have eaten way more calories too add some more mass now, I am alleady very lean and my metabolism is very fast I am competing in both Musclemania Figure and "NATURAL" NPC competitions so I can become a professinal figure model.
HAPPY 4th Of JULY!!!
I am sory we can't spend today with you and Ohvie. Giselle is in a lot of pain so I am taking care of her, we are going to stay home and see the fireworks from my Balcony...
AMERICAN CHALLENGE
Sports and Fitness Expo
WALT DISNEY HILTON Orlando Florida
This entire event is being filmed for a documentary. Great opportunity to maximize your exposure.
AMERICAN CHALLENGE
Sports and Fitness Expo
WALT DISNEY HILTON Orlando Florida
http://www.americanch allengeusa.com/schedule.htm
The Hotel
http://www.americanchal lengeusa.com/guest_hotel.htm
for Claudia
http://www.americanch allengeusa.com/event_bestbody. htm
http://www.americanchalle ngeusa.com/event_ffc.htm
for Kenzo
http://www.americanchal lengeusa.com/event_kick.htm
for Rob
http://www.americanchalle ngeusa.com/event_rawunited.htm
Hey There C, In your videos it appears as though you exhale when bringing the weight down: Might this be the case? If so, does that seem to help you with moving the weight? Just wondering.....
