Nov 3, 2009 5:17am

Training is going good, I have a fight this Saturday actually at 185. I was at 230 last year too, I really didn't try dropping the weight, it just came off. I am training in Manassas at Vanguard Gym.

Apr 13, 2009 4:18am

Thanks man, just a bit of photoshop. Nothing too crazy.

Feb 25, 2009 8:22am

Daej!!! You are in Boot Camp right now. That must suck.

Aug 12, 2008 6:17am

Thanks for the encouragement, the Stache is awesome too, I would try and grow one but I don't think my wife would allow it.

Jun 20, 2008 3:03pm

I actually saw those custom order ones last year, I can see now they are legit. I was trying to justify getting one to my wife, and while she believed I would wear it everyday while I worked out she vetoed the purchase. I definitely think it is worth the price though.

Jun 20, 2008 1:01pm

Thanks man, I see you raided my closet. That is one of the better costumes I have seen. Had to make mine by hand, let me rephrase, I had to have my Mother who knows how to sew, make it by hand.

May 30, 2008 10:21am

I have actually been looking at possibly getting into something like you are doing. I am working as a contractor but would feel like I was doing much more good working directly for the Marine Corps or Government in another function. I am not a big fan of making shareholders or other big wigs at the top more money, I would much rather directly work for and help the "warfighter" so to speak.

May 29, 2008 9:53am

Thanks for the support, you are looking ripped, keep on keepin' on yourself.

Mar 24, 2008 10:15am

X Sport is nice, a much larger weight area than the Lifetime I was going to before that. It doesn't seem as busy as the Gold's was when I checked it out a few years back.

Mar 24, 2008 9:26am

I actually go to the X Sport Fitness that just opened up the road, at least for another couple weeks. I moved out past Manassas and now workout in my basement.

Mar 20, 2008 8:38am

Things are good, finally completely settled in with my basement gym up and running with barbell station, full dumbbell rack, wall of mirrors, and elliptical to boot. I am going to upload pics when the setup is complete. How are your workouts progressing?

Mar 4, 2008 1:12pm

I have been moving out of my apartment into my new house since Thursday until Sunday so I have been busy. Carrying my weights and furniture down from my third floor apartment to the basement in my house has been my only workout. I dropped 7 pounds too which sucked, hopefully will get back on my normal schedule later in the week.

Feb 12, 2008 11:08am

You are a better man than I, I was going to hit legs yesterday but opted for another day of rest after doing heavy back and chest over the weekend. My legs are going to be punished tomorrow though, they should be well and rested.

Feb 12, 2008 4:54am

Nice! I like how you had to take up to exercise slots for your squat sets. Well done, sir.

Feb 5, 2008 3:00pm

Sexy's Back!!!!