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Membership Info
Member Since: Oct 29, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 5
  • Overall: 56
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:49pm
Last Forum Post: Never
Last Photo Upload: Oct 29, 2009 8:38pm
Last Profile Update: Yesterday, 9:49pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 6
Inspiring (?) : 0

Clarion_zw25

Overall Goal:  Clarion_zw25 has not set an Overall Goal 

Fit Status:  Clarion_zw25 has not entered a Fit Status.  Ask Clarion_zw25 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Zac
Sex:
Male
Age:
25
Location:
Pennsylvania, United States
Occupation:
Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started working out when I was in grade school. Just doing 50 push ups/sit ups every morning and evening before bed. Gradually got serious with it.
Why I Love It:
I work out to keep the fat off and to live a healthy lifestyle. I also do it to keep my on top of my game, snowboard, golf, baseball, coach.
How I Stay Motivated:
Setting new goals and lifting with a partner really helps me stay motivated.
BB Accomplishments:
Bench Pressed 315 at 177 lbs (current weight)
Forum Signature:
Last Updated: Oct 29, 2009 8:26pm

What Clarion_zw25 Is Up To:
Dec 2, 2009
Clarion_zw25 updated Motivation Level from 6/10 to 8/10 and said: "Slowly Stepn it up"
Oct 29, 2009
Clarion_zw25 uploaded 2 new Photo Gallery Pictures
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2009 7:18pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 29, 2009 7:18pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 29, 2009 7:18pm

Members That Inspire Clarion_zw25:
Clarion_zw25 does not have inspirational members yet.

BodyAnswers
Clarion_zw25 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 29, 2009 7:18pm

Videos of Clarion_zw25
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2009 7:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2009 7:18pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Rocky Road
Started: Oct 01, 2005
Reason: Tastes good. Low calorie/sugar
Last Updated: Oct 29, 2009 7:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 2, 2009 2:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Golf
  • Coaching
  • Snowboarding
Magazines:
  • Mens Health & Fitness
  • Business Weekly
Healthy Foods:
  • Grilled Chicken
  • Fish
  • Steak
Cheat Foods:
  • pizza
  • Chicken Wings
  • Case of beer
Workout Music:
  • Rock
  • Some Rap...Theres a lot of new stuff that sucks
Supplements:
Last Updated: Oct 30, 2009 10:48am

Friends (16)









Last Updated: Yesterday, 9:49pm

Visitor Comments (4)
[ Leave Clarion_zw25 a Comment ]
buni00girl [ View Profile ]
Nov 24, 2009 12:19am
Thanks! How was your weekend? So glad this is a short week so I can get stuff done! Have a great Thanksgiving!
absolutvodka693 [ View Profile ]
Nov 7, 2009 11:55am
Hey, thanks for the add! Uh, its ok. I've been busy with school, can't wait till break! How is everything with you?!
Upload your profile picture! muscles4jenny [ View Profile ]
Nov 1, 2009 9:09am
hey how ru? you would look grate on the italian beaches :)
Upload your profile picture! muscles4jenny [ View Profile ]
Oct 30, 2009 5:52pm
thanks for the add.:). what do you teach?
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