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Member Since: Dec 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 4
- Last 7 Days: 20
- Overall: 564
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) : 
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Last Visit: Aug 8, 2009 10:52pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm
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Ckirch 
Overall Goal: Definition!
Fit Status:
Ckirch has not entered a Fit Status.
Ask Ckirch for an update.
Motivation Level: ?
Motivation Level has not been set
| Real Name: |
Chris Krcmarik |
| Sex: |
Male |
| Age: |
20 |
| Location: |
Grand Blanc, Michigan, United States |
| Occupation: |
Student |
| Personal Website: |
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| Primary Gym: |
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| When I Started: |
Dec, 2008 |
| How I Started: |
Personal motivation/ Modeling opportunity/ Swimming |
| Why I Love It: |
Makes me feel better physically, mentally, and personally. |
| How I Stay Motivated: |
Swimming |
| BB Accomplishments: |
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| Forum Signature: |
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Dec 12, 2008
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This member has not uploaded an after progress picture yet.
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Overhead Press: |
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| Main Goal: |
Lose Fat |
| Goal (Overall): |
Definition! |
| Goal (Long): |
Gain some more muscle, but really just make it pop. |
| Weight Goal: |
I want to LOSE 10 lb |
| Bodyfat Goal: |
5% |
| Upcoming Contest: |
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| Ckirch does not have inspirational members yet. |
| This Member has not entered any Videos yet. |
| This Member has not entered any Videos yet. |
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This member has no blog entries
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Product Not Found
Started: Dec 12, 2008
Reason: Gain muscle
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Started: Dec 12, 2008
Reason: Health and fat loss
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Started: Jan 25, 2009
Reason:
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| User Title: |
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| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
Dec 25, 2008 6:58pm |
Recent Threads:
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MON& Thurs.- Abs, Chest, Traps, Triceps, Delts. Running after lifting for 30-45 mins ( Long run)
Tues & Fri- Upper and Lower Back, Biceps. Running after lifting 30 mins(sprinting and fast paced)
Wed- Legs, Run 30-45 mins. |
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