Jul 9, 2008 11:16am

You Ulisses, What up man? Listen you need to know that your a great inspiration to me, and I look forward to the opportunity to connecting with you in regards to training and being mentored by you. when you get a chance hit me up. I definitely know your busy, holla back when you get the chance. or email mail at pcjefferson@hotmail.com. look forward to connecting

Jul 9, 2008 11:03am

Yo what up Bo, just hittin you up seeing how ya training is coming along. Also how is your walk in the Lord. Keep the faith, stay focused and never give up the ggod fight of faith. Holla back

Jul 9, 2008 11:01am

keep lifting heavy, eating is key to the abs, keep the bodyfat low, Stay focused and determined llok like your abs are coming along!

Jul 9, 2008 11:00am

Thanks man sorry it has been a while with responding

Jan 4, 2008 1:32pm

Man thanks for the comment, I realize that My body will inspire and motivate those who desire to do the same. My wife reminds mne constantly of how sexy I look! I constantly thank God for my temple continue to work on yours to the honor and glory of God! Update your pics man. HOLLA!

Jan 4, 2008 1:29pm

Man looking good keep up the good work, you should begin to diet a month out form competition be blessed!

Jan 4, 2008 1:21pm

Yo man, your story is an inspiration keep up the good work , I look forward to meeting you in a competition one day Peace!

Jun 17, 2007 6:54pm

Thanks man, you don't look bad yourself to be 17, keep up the hard work it does pay off in the end!

Jun 17, 2007 6:52pm

Hey Mike, I am impressed with your lrvrl of discipline. Keep up the hard work it will pay off. I look forward to seeing you on a Div. I team keep us posted. You look great!

May 9, 2007 11:05am

Man just keep at it, it takes time

Feb 1, 2007 7:31am

yo what upTruly Big? Still looking for your pictures Mr. mysterious man! The PAstor is doing well, I am about to be featured in M&F mag in the May edition, I am excited. Yo hwta up with you? by the way happy b-day Pastor Carl AKA "PC

Jan 10, 2007 7:01am

what up Trulybig? Happy, blessed and prosperous New Year to ya, Yo man your are a great inspiration to see how young you are and representin for the Savior, wow. Man I am doing well get back in the mindset for the competition. I am starting to cut my weight. Yo whats the deal with your pictures yo? Don't hold out on brothas to help you out. Holla back Pastor Carl A.k.a.- P.C.

Jan 9, 2007 7:10am

Sorry, I was cut short. I am gettin my mind and body ready for the next competition in April, keep me in prayer and I need all the encouragement I can get. Yo you picture is off the hook, keep up the hard wrok, I am trying to get my bodyfat % back to 5 currently I am at 10. Holla man

Jan 9, 2007 7:08am

What up Bo? Man this is the year of JUBILEE, gOD'S FAVOR.

Dec 12, 2006 8:22am

Hey Crash, thanks for the shout out, yes these are pic. from my first competition. I am in the process of buliking for the next. I was inspired by your statement "Pain is a wekness leaving the body" Ill remeber that. Keep up thr good work yourself

Nov 29, 2006 7:55am

Hey Man, thanks for the comment. Be a good steward over the "temple" of God is very important. We must promote this so that God's purpose might be fulfilled on the earth. Continue to be disciplined and in time you will reach your goals Peace!

Nov 29, 2006 7:40am

yeah man, I am an associate pastor at a church in R.I. and along with this I am a personal trainer and bodybuilder. My focus is ministry to young men and my emphasis is on the body, soul, spirit

Nov 29, 2006 7:38am

Hey Bo,

Nov 28, 2006 11:19am

Hey Man, are you competing? How long have you been a Christian?

Nov 28, 2006 8:01am

Yo Man, I am highly impressed by your profile, I was delighted to read the props you gave up to the heavenly father. I am glad to see other brothers in this sport giving props to our Lord and Savior Jesus Christ. I am definitely interested in staying connected with you and seeing your progress. God Bless Brother in Christ Carl J AKA P.C. (Pastor Carl)