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Membership Info

Member Since: Dec 26, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 338

Forum Posts: 144
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Cj_Staal 5000

Activity

Last Visit: Sep 3, 2008 6:35pm
Last Forum Post: Aug 14, 2008 12:11pm
Last Photo Upload: Feb 19, 2008 10:03am
Last Profile Update: Mar 22, 2008 6:25pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

Cj_Staal

Overall Goal: Kick the shit out of everyone.

Fit Status: Cj_Staal has not entered a Fit Status. Ask Cj_Staal for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Charles Staal
Sex:	Male
Age:	20
Location:	Wading River, New York
Occupation:	None.
Personal Website:	http://www.myspace.com/_cjstaal
Primary Gym:
College:
High School:
When I Started:	Dec, 2006
How I Started:	Need to get in shape.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 15, 2007 10:45pm

What Cj_Staal Is Up To:

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.5" (1.71 m)	Waist:
Weight:	181.5 lb (82.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:	15" (38.10 cm)
Last Updated: Mar 21, 2008 5:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	168 lb (76.4 kg)	Bicep Curl:	100 lb (45.5 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 28, 2008 4:10pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Kick the **** out of everyone.
Goal (Long):	I want to lose fat, gain lean muscle. I want everyone to stare and whisper to their friends "Who's that monster coming in?" when I walk through a door I want them to be scared of me I want them to fear me.
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Feb 26, 2008 8:46pm

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BodyAnswers

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Contest History:
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Last Updated: Feb 26, 2008 8:46pm

Videos of Cj_Staal
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Last Updated: Feb 26, 2008 8:46pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 26, 2008 8:46pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Universal Animal Pak, 44 Paks Started: Feb 20, 2008 Reason:
	Solaray Iron, 60 Capsules Started: Feb 20, 2008 Reason:
	MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules Started: Feb 28, 2008 Reason: Burn fat, right?
Last Updated: Mar 22, 2008 6:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	144 View All Posts
Posts Per Day:	0.13
Last Activity:	Sep 3, 2008 6:35pm
Recent Threads: Pwnd a girls boyfriend yesterday posted in Misc. -last reply: 501 days ago My dad just bought a 2008 350z Nismo edition posted in Misc. -last reply: 501 days ago Back clicks when doing situp posted in Teen Bodybuilding -last reply: 604 days ago Haha, tell me if this is a repost posted in Misc. -last reply: 643 days ago Is ranch dressing with a "Best by" date of september 2007 safe? posted in Misc. -last reply: 648 days ago View All Threads »

Workout Program:

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Friends (2)

Xamine

TheFreshman

Last Updated: Feb 26, 2008 9:01pm

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