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Membership Info

Member Since: May 27, 2008
BodyBlog Started: Jun 4, 2008
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 24
Overall: 1,459

Forum Posts: 2
BodyBlog Entries: 18
Comments to Others: 32

Forum Rep (?) : Civilrights1 10

Activity

Last Visit: Nov 7, 2009 9:45pm
Last Forum Post: Never
Last Photo Upload: Oct 25, 2009 10:01pm
Last Profile Update: Nov 7, 2009 9:17pm
Last Blog Post: Oct 25, 2009 9:57pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 61

Stalking (?) : 0

Inspiring (?) : 0

Civilrights1

Overall Goal: I want to lose fat!

Fit Status: Still losing inches, but I have to get those cheat treats under control.

Motivation Level: 9/10

Mar 10, 2009 7:45 am History

Mar 10, 2009 11:20 am History

Personal Info And Background:

Real Name:	Consuela
Sex:	Female
Age:
Location:
Occupation:
Personal Website:
Primary Gym:	Evil Ass Bally's!
College:
High School:
When I Started:	Jan, 2008
How I Started:	Two broken chairs, One broken bed, and three ripped pairs of jeans...enough said.
Why I Love It:	Who said I love this!? But if it gets me the results I need, then in love with this I must be. LOL!
How I Stay Motivated:	Haters, Nay-Sayers, Cute small sexy clothes, Anger, and freedom
BB Accomplishments:	I am still living.
Forum Signature:	"The Vision that you glorify in your mind, the Ideal that you enthrone in your heart, this you will build your life by" ~James Allen~ As a Man Thinketh
Last Updated: Oct 25, 2009 10:27pm

What Civilrights1 Is Up To:

Oct 25, 2009
Civilrights1 uploaded a new Photo Gallery Picture - 10:01 pm - Comment
Civilrights1 created a new blog entry, "Where have IIIII Been!?" - 9:57 pm - Comment
Aug 16, 2009
Civilrights1 changed Overall Goal: "I want to lose fat!." - 10:04 pm - Comment
Aug 4, 2009
Civilrights1 is inspired by eurasiansurgeon. Reason: "I love her energy! " - 3:17 pm - Comment
Jul 23, 2009
Civilrights1 created a new blog entry, "Yep, it has caught up with me :-(" - 7:31 pm - Comment
May 30, 2009
Civilrights1 created a new blog entry, "....Fell off the band wagon..." - 6:04 am - Comment

See Last 28 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	39" (99.06 cm)
Weight:	256.2 lb (116.5 kg)	Thighs:	29.5" (74.93 cm)
Bodyfat:	35.0 %	Calves:	19.5" (49.53 cm)
Chest:	39.5" (100.33 cm)	Forearms:	9" (22.86 cm)
Arms:	15" (38.10 cm)	Shoulders:	45.5" (115.57 cm)
Hips:	49.5" (125.73 cm)	Neck:	14" (35.56 cm)
Last Updated: Oct 18, 2008 12:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	5 lb (2.3 kg)	Bicep Curl:	5 lb (2.3 kg)
Squat:	5 lb (2.3 kg)	Barbell Rows:	5 lb (2.3 kg)
Deadlift:	5 lb (2.3 kg)	Overhead Press:	5 lb (2.3 kg)
Last Updated: Aug 15, 2008 9:18pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to lose fat!
Goal (Long):	I want to be a fitness model.
Weight Goal:	I want to LOSE 100 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Aug 16, 2009 10:04pm

Members That Inspire Civilrights1:
	eurasiansurgeon [ BodySpace ] I love her energy! read more »
	Making_A_Change [ BodySpace ] We are the same age just that simple fact pushes me to do better than what I have been doing. read more »
View all 2 members who inspire Civilrights1 »

BodyAnswers

Civilrights1 has answered 66 of 67 total questions.
View all 66 of Civilrights1's BodyAnswers »

What is your favorite bicep building exercise?

Bar curls

- Updated Aug 5, 2009 7:01pm

What is your favorite tricep building exercise?

Using bar bells

- Updated Aug 5, 2009 7:01pm

What is your favorite traps building exercise?

Cable Pull

- Updated Aug 5, 2009 7:00pm

View all 66 of Civilrights1's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 16, 2009 10:04pm

Videos of Civilrights1
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2009 11:48am

Favorite Bodybuilding And Fitness Videos
	Catwoman trailer Played: 50 Why I like this video: I love this movie! Its me in a nutshell as it relates to fitness and my goal to become the best I can be.
	Getting Mad At The Fat, Eating Clean, Body Image Played: 142 Why I like this video: Butt Kicker Motivation
	Step Up 2 The Streets Part 2 [Final Second Dance] Played: 90 Why I like this video: This is how I feel when I lose a pound! LOL
Last Updated: Aug 10, 2009 11:48am

Latest BodyBlog Entry (18 Posts Total)

Where have IIIII Been!?

Category: Training on Oct 25, 2009 9:57pm

Here, there, everywhere...in the mind that is. So I am doing ok with my eating, working out (Huummm), just trying to stay positive (Hard than working out itself!), and simply living. I don't know people. One day at a time is all I can really say! I feel like I am stuck at a stand still. Being...

View Civilrights1's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Jan 07, 2008 Reason: I wanted something that would not give me gas and catered to my lactose intolerance to... read more »
	GlaxoSmithKline Feosol (Ferrous Sulfate) Started: Jul 21, 2008 Reason: Iron Supplement. Good for energy because I am slightly anemic.
	Nature Made Multi Vitamin for Her (Softgel) Started: Jul 12, 2009 Reason: I needed a multi with Iron and Calcium.
Nature Made Stress B-Complex read more »
View All Current Supplements »
Last Updated: Oct 25, 2009 10:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Oct 25, 2009 10:27pm
Recent Threads:

Workout Program:

Basically, my workout program consists of Fast walking/Running (HIIT) 4-5 days a week and weight lifting 3 days a week. I also, manage to move around alot at work and lift a couple of boxes. My main goal everyday is to keep moving.

Favorites
Bodyparts:	Quadriceps [ exercises ] Calves [ exercises ]
Hobbies:	Meeting fun people, Traveling, Movies(Sci-Fi & Comedy), Computers, Dancing
Magazines:	Muscle & Fitness, Oxygen, Robb Report, Essence, and Budget Travel
Healthy Foods:	Huummmmm....Fruit?? OK I will try again later. LOL
Cheat Foods:	BROWNIES!!! (THICK,SWEET, and CHOCOLATE like me!)
Fitness Books:	Muscel & Fitness Oxygen Fitness Rx
Workout Music:	Linkin Park, Sean Paul, Jay Z, Flow Ridder, Anything loud fast and bumpin
Supplements:	Nutrex Lipo 6, 240 Vcaps It is actually Nutrex Lipo, 60 Vcaps. It is really good.
Last Updated: Oct 26, 2008 8:38pm

Friends (61)

juliet_virgo	atray87	funky2ya
ddouble	Ibsd	ZARia9999
milos75	vak_151	Monarchy

Show All Friends (61) »

Last Updated: Nov 7, 2009 9:17pm

Visitor Comments (53)
[ Leave Civilrights1 a Comment ]
	LAW3 [ View Profile ] Nov 7, 2009 9:27pm Thanks, I appreciate that you accepted my friend invite. Much success to you in accomplishing all your life and fitness goals. Take care and enjoy the rest of your weekend.
	tina1920 [ View Profile ] Oct 26, 2009 8:57am Good luck with your goals. Cheats have their place. The main thing is finding out what you can do. Trial and error. Then follow through. Keep pushing.
	jsump2 [ View Profile ] Oct 25, 2009 11:34pm Consuela, Great Blog entry. Ya, fitness can have it's up and downs. But look at you with your size dropping fast! Great job, you know what that means shopping time! I went from a 46in waist to a 38.75 today! It took me about 5months. So u can do this! Great progress already! J
	Making_A_Change [ View Profile ] Aug 13, 2009 4:01pm Aw, thank you!
	juliet_virgo [ View Profile ] Aug 6, 2009 11:02am Love the construction photo! Focus on that bikini!! J~
	china2u [ View Profile ] Aug 5, 2009 4:45pm 2 pant sizes, huh? You go gurl!!! How have you been? Good to see you're back at it. You better believe it:-)
	eurasiansurgeon [ View Profile ] Aug 4, 2009 5:20pm ty Emily 4 findin me inspirational keep trainin hard k?
	mizzpurpose [ View Profile ] Aug 4, 2009 1:44pm hey! nice 2 hear from you! things are going well just taking each day as it comes and taking God 4 every 1 of them :0)
	tina1920 [ View Profile ] Apr 28, 2009 2:28pm Good luck with your goals. Congrats on the progress you have made so far;)
	ddouble [ View Profile ] Apr 22, 2009 12:17pm Good. About to take a well-deserved rest break. Just checking on you. Thought you might have been gone since you took down your other pics.
	ddouble [ View Profile ] Apr 21, 2009 2:06pm Long time no hear! How are things going?
	Lesliejbm [ View Profile ] Mar 28, 2009 1:35pm Hi Ms. Lady, I'm good. Working it out hard as I prepare to post March 30, 2009. April 1, to May 1, 2009. I'll set another short goal.
	DivaInPink [ View Profile ] Mar 24, 2009 7:05am Congrats on loosing two pant sizes. That's great progress!
	JAYcavalier_328 [ View Profile ] Mar 20, 2009 4:18pm All is good here, thanks! -excellent weather today! You have a good weekend.
	PowerwithinJC [ View Profile ] Mar 13, 2009 5:37pm What up girl I just wanted to check in and see how your workouts are going? I hear you about those cheats they are killers. Just stay focused and on track I believe in you
	Lesliejbm [ View Profile ] Mar 12, 2009 11:43am Thank you so very much for your encouragement..Girl, you know I'm giving "MYSELF", my all! And, I so believe you before long you'll be in your two piece working it!! I so love this site..Leslie
	gammarayz [ View Profile ] Mar 12, 2009 9:15am everything is well how about yourself?
	ZARia9999 [ View Profile ] Mar 12, 2009 7:45am Hey there Ms. Lady... I'm doing...got this nasty flu bug that's been doing the rounds, but I have been trying to do a little something in the gym nevertheless.. it's so darn hard when you're NOT feeling well! I'm making progress... hoping to be out of the 180's for good this week... it's been a long time coming, but I figure, if I do is slow and steady it'll be a FOREVER change!!! How bout you?
	china2u [ View Profile ] Mar 10, 2009 6:45pm Keep fighting girl, and you will win!! :)
	kratoscomm [ View Profile ] Mar 10, 2009 10:58am Thank you Emily!! I see you are under construction. Lol! Keep working hard! I believe you're going to succeed and reach your goal. Have a great day! Ricky
View All 53 Comments »

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