• REAL NAMEMIKE.
  • AGE
    0
  • GENDER
    MALE
  • LOCATION--
  • member sinceFeb 03, 2013

OVERALL GOAL///LOSE FAT

"Started @ 192lbs - 25%+ bodyfat. Creating a combat chassis with a military programme, 3 days of whole body compound lifts + 2 days of mixed interval sprints and distance running."

Current Body Composition

Current Weight

158Lbs.

Current Body Fat

18%
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Lean Body Mass

129.6Lbs.

Body Fat

28.4Lbs.
Weight & Body Fat Goals
Goal Expired

CitizenZERO's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
3 progress photos taken
  • Jul 12, 2013
  • Jun 22, 2013
  • Apr 30, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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