I like to mix it up and use various types of proteins throughout the day.
Which type do you think is best and why?
I like to mix it up
- Updated Apr 1, 2008 4:43am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I have strained my lower back and my neck, 1 time each on seperate occasions. Recovery time was about a week for the back and about 3 days for the neck
- Updated Apr 1, 2008 4:41am
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