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Showing off all the hard work I put into my glutes full body post w/o pic
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Membership Info
Member Since: Feb 1, 2008
BodyBlog Started: Feb 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 738
Forum Posts: 4
BodyBlog Entries: 4
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Nov 16, 2009 8:30pm
Last Forum Post: Jun 1, 2008 4:28pm
Last Photo Upload: Aug 10, 2008 12:17pm
Last Profile Update: Sep 26, 2009 8:50pm
Last Blog Post: Oct 28, 2009 11:31pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Cinygirl1

Overall Goal:  To get myself motivated again. I hate belly and arm fat!

Fit Status:  Cinygirl1 has not entered a Fit Status.  Ask Cinygirl1 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Cinnamon
Sex:
Female
Age:
37
Location:
United States
Occupation:
Preschool Teacher
Personal Website:
Primary Gym:
Anytime Fitness Brentwood
7750 Brentwood Blvd
Brentwood, CA
United States
College:
Las Positas College
Attended 2005 to 2007
Livermore, California
United States
High School:
When I Started:
Jan, 2008
How I Started:
My first attempt at getting "In shape" came about after the birth of my last child (6 years old now). I dieted and worked out on my own (mostly cardio) before I hired a trainer. With her help I dropped 30 more pounds and put on tons of muscle. I loved my results so much that I became a personal trainer myself. Back then, about 5 years ago, I wanted to enter my first competition. However life got in the way and my dream of competing ended when my marriage did. After the split I had to go to work full-time in order to support myself. Training others from the wee hours of the morning into the late evening made me to exhausted to workout with any consistency. During this time I gained about 20 lbs. Soon school interupted my life again, but only for the better. I graduated from college. Today my life and job are stable and I can now devote the time and energy into making that dream a reality.
Why I Love It:
Theres nothing like seeing your body transform into lean sexy muscle!
How I Stay Motivated:
I look at magazines like "Oxygen" and "Muscle and Fitness for Her". Just seeing the photos of the women and how great they look keeps me going. Also the knowledge that I've done it before.
BB Accomplishments:
None, I've not posted here since june of 08. Thats all changing. I've got an important day coming up and I've got no excuse for slacking off anymore.
Forum Signature:
My philosphy: "Getting in shape literally begins with putting one foot in front of the other!"
Last Updated: Aug 15, 2009 10:51am

What Cinygirl1 Is Up To:
Oct 28, 2009
Cinygirl1 created a new blog entry, "Can't see the forest for the trees"
Oct 14, 2009
Cinygirl1 created a new blog entry, "Work it!!!"
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 11, 2009 10:47pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 1, 2008 10:40pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get myself motivated again. I hate belly and arm fat!
Goal (Long):
Currently I'm closely monitoring my food intake, and focusing on cardio and just draging my tired ass to the gym.(minimum of 4 days a week).
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
21%
Upcoming Contest:
NPC Contra Costa
Last Updated: Sep 11, 2009 10:38pm

Members That Inspire Cinygirl1:
Cinygirl1 does not have inspirational members yet.

BodyAnswers
Cinygirl1 has answered 38 of 67 total questions.
View all 38 of Cinygirl1's BodyAnswers »

What is your favorite bicep building exercise?
prone incline curl
- Updated Feb 1, 2008 10:33pm

What is your favorite tricep building exercise?
over head db extension
- Updated Feb 1, 2008 10:33pm

What is your favorite chest building exercise?
db press
- Updated Feb 1, 2008 10:33pm

View all 38 of Cinygirl1's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 11, 2009 10:38pm

Videos of Cinygirl1
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2009 10:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2009 10:38pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Oct 28, 2009 11:31pm

Thanks to water retention I've given up the thought of checking my progress right now. I've got a long flight ahead of me so I plan on using that time to plan out my carb cycling. I'm going to use my former coaches advice (I kept everything she gave me) and rework it a bit. The cycles she gave...


Current Supplements:
Natrol My Favorite Multiple Original, 120 Tablets - Clearance 19% OFF!
Started: May 16, 2008
Reason: I need to make up for what my diet is lacking while getting ready for comp.
Nutrex Niox, 180 Liqui-Caps
Started: Aug 18, 2009
Reason: My coach recomended I take a L-arginine supp.
All American EFX Kre-Alkalyn EFX, 120 Capsules
Started: Aug 18, 2009
Reason: Needed more pump
Last Updated: Sep 26, 2009 8:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 10, 2009 10:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
  • Muscle and Fitness for Her
Fitness Books:
  • Eat Clean Diet by Tosca Reno
Workout Music:
  • Techno/house music. The beat is good for cardio.
  • Rock music I like for lifting is: Nickleback, Creed, 3 Doors Down, Daughtery.
Last Updated: Feb 1, 2008 11:41pm

Friends (0)
Last Updated: Aug 9, 2008 10:29am

Visitor Comments (0)
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