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real name
Cindy Adkins
age
28
gender
Female
location
Wapakoneta, OH, US
gym
Fitness Solution
occupation
Personal Trainer
Overall Goal
///
other
Progress & Goals
BEFORE
CURRENT
113.7 Lbs.
LEAN BODY MASS
13.3 Lbs.
BODY FAT
CURRENT WEIGHT
127
Lbs.
Mar 4, 2013
CURRENT BODY FAT
10.5
%
Mar 4, 2013
PROGRESS HISTORY
Lbs.
2012-08-08,2012-09-27,2012-10-09,2012-10-19,2012-10-21,2013-03-04
121,119.8,120.9,121,121,127
Mar 20, 2013
125 Lbs.
%
2012-08-08,2012-09-27,2012-09-30,2012-10-09,2012-10-21,2013-03-04
11.5,10.5,8.5,9.5,9.5,10.5
Mar 20, 2013
10.5 %
Lbs.
2012-08-08,2012-09-27,2012-10-09,2012-10-19,2012-10-21,2013-03-04
107.1,109.6,109.4,109.5,109.5,113.7
Programs
My Workout Philosophy View My Full Workout Program
CindyAdk has not added any program information.
My Nutrition Program View My Full Nutrition Program
CindyAdk has not added any program information.
My Supplement Program View My Full Supplement Program
CindyAdk has not added any program information.
My Motivation Program View My Full Motivation Program
CindyAdk has not added any program information.
Visitor Comments
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CindyAdk updated her weight from 121 Lbs. to 127 Lbs., a 6 Lb. gain in 134 days.