CiQus 
"To gain muscle is why I'm here but the strength that comes with it is what I'm after."
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Oct 28, 2004
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Mar 20, 2008
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A while after I broke my knee and was out of the gym
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Finaly, no more feeling the bone in my arms.
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Oct 28, 2004
A while after I broke my knee and was out of the gym
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Jan 15, 2008
This was taken a month before I started, I was skinny and looking terrible.
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Jan 15, 2008
Weird weighing only 69kg
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Feb 20, 2008
Day started, shortly after my accidnt
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Feb 20, 2008
My back, looking chubby
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Feb 20, 2008
Where is my six pack...
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Feb 20, 2008
No arms
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Feb 20, 2008
Worst shape of my life, too much partying and alcohol.
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Mar 20, 2008
I'm slowly showing progress in my size, my strength on the other hand has exploded
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Mar 20, 2008
I'm slowly showing progress in my size, my strength on the other hand has exploded, all i still need is a tan
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Mar 20, 2008
I'm slowly showing progress in my size, my strength on the other hand has exploded - 202lbs
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Mar 20, 2008
I'm slowly showing progress in my size, my strength on the other hand has exploded - 202lbs
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Mar 20, 2008
Finaly, no more feeling the bone in my arms.
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